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Ghanaian Light Soup

A clear, fiery tomato-and-pepper broth simmered with goat or chicken and ginger, traditionally served with fufu as Ghana's ultimate comfort soup.

70 minutes
Serves 5
Dinner

No common allergens detected

Based on this recipe's ingredient list. Always verify with your own brands and labels.

Instructions

  1. 1

    Season the meat with 1 teaspoon salt and the crumbled stock cube, place it in a large pot with half the onion, and add just enough water to cover, then steam over medium heat for 10 minutes until the juices release.

  2. 2

    Add the quartered tomatoes, the remaining onion half, the whole scotch bonnets, and the ginger, then pour in the 6 cups of water and bring to a boil.

  3. 3

    Cover and simmer for 25 to 30 minutes until the meat is tender and the tomatoes have collapsed completely.

  4. 4

    Remove the softened tomatoes, onion, peppers, and ginger to a blender, add a ladle of the cooking broth, and blend until smooth.

  5. 5

    Strain the blended mixture back into the pot through a sieve, stir in the ground crayfish, and simmer the soup uncovered for another 15 minutes so the flavors deepen.

  6. 6

    Taste and adjust the salt and heat, then serve the steaming light soup with fufu, banku, or rice balls.

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