Solo Chicken Breast and Rainbow Rice
A single grilled chicken breast served over citrus-marinated rice studded with sauteed onion and bell peppers.
Contains common allergens
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Instructions
- 1
At least one hour before cooking, whisk together the olive oil, vermouth, lemon juice, and lime juice in a bowl. Place the chicken breast in a plastic bag, pour in the marinade, seal, and refrigerate for at least 1 hour, turning once to coat.
- 2
Remove the chicken from the marinade and place it on a hot grill or grill pan. Total grilling time will be about 20 minutes.
- 3
Add the water to the rice in a small covered pan and set over a very low flame to simmer for about 15 minutes. After 10 minutes of cooking, turn the chicken breast over.
- 4
Meanwhile, chop the onion and bell peppers. After the rice has simmered for 15 minutes, turn off the heat but leave the cover on to keep steaming.
- 5
Heat a small amount of butter and olive oil in a frying pan over medium heat and saute the onion and bell peppers until soft, about 5 minutes. Remove the chicken from the grill once it reaches 165°F internally (about 20 minutes total).
- 6
Fluff the rice and stir in the sauteed onion and peppers. Spoon the rainbow rice onto a plate, top with the grilled chicken breast, and season with salt and pepper to taste.
Plan it in Listahan
Add Solo Chicken Breast and Rainbow Rice to your week, check it against your household's allergens, and build the shopping list automatically.