Falafel
Deep-fried balls made from ground chickpeas and herbs.
Contains common allergens
In the app, Listahan checks these against your household automatically.
Instructions
- 1
Ensure your dried chickpeas have soaked in cold water for at least 12-24 hours. Drain and rinse them very well. They should be slightly softened but still raw.
- 2
In a food processor, combine the soaked chickpeas, parsley, cilantro, onion, garlic, cumin, coriander, salt, and pepper. Pulse until the mixture resembles coarse sand. Do not over-process into a paste.
- 3
Transfer the mixture to a bowl, sprinkle in the flour, and stir to combine. Cover and refrigerate for at least 1 hour to help the mixture hold its shape.
- 4
Pour vegetable oil into a deep skillet or heavy-bottomed pot to a depth of about 2 inches. Heat the oil to 350°F (175°C).
- 5
Using wet hands or a falafel scoop, form the mixture into small, tightly packed balls or thick patties (about 1.5 inches in diameter).
- 6
Carefully drop the falafel into the hot oil in batches, being careful not to overcrowd the pan. Fry for 3-5 minutes, turning occasionally, until deep golden brown and crispy all over. Remove with a slotted spoon and drain on paper towels.
Plan it in Listahan
Add Falafel to your week, check it against your household's allergens, and build the shopping list automatically.