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Mediterranean Recipes
55 recipes — each showing allergens, prep time, and servings. Page 1 of 3.
Mediterranean Classic Hummus
A creamy dip made from mashed chickpeas, tahini, lemon juice, and garlic.
Mediterranean Greek Salad (Horiatiki)
A refreshing traditional salad with feta cheese and olives.
Mediterranean Shakshuka
Eggs poached in a spiced tomato and bell pepper sauce.
Mediterranean Baba Ganoush
A smoky roasted eggplant dip.
Mediterranean Falafel
Deep-fried balls made from ground chickpeas and herbs.
Mediterranean Tzatziki
A yogurt-based dip with cucumber and garlic.
Mediterranean Tabbouleh
A Levantine vegetarian salad made mostly of finely chopped parsley.
Mediterranean Spanakopita
Greek savory spinach pie with flaky phyllo dough.
Mediterranean Chicken Souvlaki
Greek skewers of marinated and grilled chicken.
Mediterranean Moussaka
An eggplant-based dish with spiced meat and béchamel sauce.
Mediterranean Fattoush Salad
A mixed greens salad with toasted pita bread and sumac dressing.
Mediterranean Caprese Salad
A simple Italian salad representing the colors of the Italian flag.
Mediterranean Lemon Garlic Mediterranean Shrimp
Quick and flavorful shrimp cooked with Mediterranean herbs.
Mediterranean Paella
A Spanish rice dish originating from Valencia.
Mediterranean Gazpacho
A cold Spanish soup made of raw, blended vegetables.
Mediterranean Ratatouille
A French Provençal stewed vegetable dish.
Mediterranean Pasta Primavera
An Italian dish consisting of pasta and fresh spring vegetables.
Mediterranean Tomato Basil Bruschetta
Grilled bread rubbed with garlic and topped with tomatoes and basil.
Mediterranean Pesto Pasta
Pasta tossed in a fresh basil and pine nut sauce from Genoa.
Mediterranean Greek Yogurt with Honey and Walnuts
A classic, simple Greek breakfast or dessert.
Mediterranean Dolmas (Stuffed Grape Leaves)
Vine leaves stuffed with a rice and herb mixture.
Mediterranean Mediterranean Baked Cod
Flaky white fish baked with tomatoes, olives, and capers.
Mediterranean Quinoa Salad with Feta
A protein-packed salad combining quinoa with Mediterranean flavors.
Mediterranean Focaccia Bread
A flat oven-baked Italian bread flavored with olive oil and rosemary.