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Mediterranean Recipes
55 recipes — each showing allergens, prep time, and servings. Page 2 of 3.
Mediterranean Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients. Galaktoboureko
Greek custard pie of semolina-thickened milk custard baked between layers of buttered phyllo, then soaked in a lemon-and-cinnamon sugar syrup.
Mediterranean Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients. Paella
Spanish saffron rice studded with shrimp, mussels, and chicken thighs, simmered with peppers, tomato, and garlic until the rice turns golden and slightly crisp at the bottom.
Mediterranean Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients. Mediterranean Stuffed Bell Peppers
Bell peppers baked with a savory filling of grains and meat.
Mediterranean Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients. Tzatziki
Cool, creamy, and wonderfully refreshing! This authentic Greek yogurt dip gets its signature zing from fresh garlic, dill, and finely grated cucumber.
Mediterranean Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients. Harissa Roasted Carrots
Sweet carrots elevated with spicy North African harissa paste.
Mediterranean Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients. Polenta with Mushroom Ragout
Creamy Italian cornmeal topped with a rich, savory mushroom sauce.
Mediterranean Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients. Avgolemono Soup
A silky Greek chicken and rice soup thickened with eggs and brightened by an abundance of fresh lemon.
Mediterranean Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients. Chicken Souvlaki
Tender, juicy chunks of chicken marinated in lemon, garlic, and aromatic oregano, then grilled to charred perfection. Bring the magic of a Greek taverna straight to your own backyard!
Mediterranean Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients. Fasolada
Greek white bean soup simmered with onion, carrots, celery, and tomato in olive oil-rich broth, often called the country's national dish.
Mediterranean Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients. Moroccan Chickpea Stew
Chickpeas and sweet potato simmered with tomatoes and Ras el Hanout spice, finished with fresh spinach, a warming Moroccan vegetable stew.
Mediterranean Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients. Bouillabaisse
A traditional Provençal fish stew originating from Marseille.
Mediterranean Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients. Mediterranean Couscous Salad
Pearl couscous tossed with cucumber, cherry tomatoes, olives, and feta in a lemon-olive oil dressing, a bright Mediterranean salad.
Mediterranean Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients. Panzanella
A Tuscan chopped salad of soaked stale bread, onions, and tomatoes.
Mediterranean Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients. Quinoa Salad with Feta
A protein-packed salad combining quinoa with Mediterranean flavors.
Mediterranean Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients. Arancini
Italian stuffed rice balls, coated with bread crumbs and deep-fried.
Mediterranean Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients. Focaccia Bread
A flat oven-baked Italian bread flavored with olive oil and rosemary.
Mediterranean Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients. Spinach and Feta Frittata
Eggs baked with sautéed spinach, feta, and red onion into a fluffy Mediterranean-style frittata.
Mediterranean Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients. Classic Hummus
A creamy dip made from mashed chickpeas, tahini, lemon juice, and garlic.
Mediterranean Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients. Caprese Salad
A simple Italian salad representing the colors of the Italian flag.
Mediterranean Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients. Saganaki
A sizzling Greek meze of pan-fried cheese with a crisp golden crust, finished with a squeeze of bright lemon.
Mediterranean Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients. Salade Niçoise
A French composed salad of tuna, hard-boiled eggs, green beans, and baby potatoes over lettuce, dressed with a Dijon vinaigrette.
Mediterranean Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients. Lemon Garlic Mediterranean Shrimp
Shrimp sautéed in butter and olive oil with garlic, lemon juice, and red pepper flakes, a quick Mediterranean seafood dish.
Mediterranean Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients. Imam Bayildi
A celebrated Turkish dish of whole eggplants slow-braised until meltingly tender in a sweet tomato and onion filling.
Mediterranean Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients. Pesto Pasta
Pasta tossed in a fresh basil and pine nut sauce from Genoa.
Save Mediterranean recipes to your week, and the free Listahan app checks every one against your family's allergens automatically.