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Mediterranean Kid-friendly Quick & easy

Pesto Pasta

Pasta tossed in a fresh basil and pine nut sauce from Genoa.

20 minutes
Serves 3
Dinner
9 min prep
15 min cook

Good to know

  • Ready in under 30 minutes

Matched from this dish's own ingredients and timing. Browse more: 30-minute meals

Instructions

6 steps
  1. 1

    Bring a large pot of salted water to a boil. Cook pasta until al dente. Reserve 1/2 cup of the starchy pasta water before draining the pasta.

  2. 2

    While the pasta is cooking, make the pesto: In a food processor, combine the fresh basil leaves, toasted pine nuts, grated Parmigiano-Reggiano, garlic, salt, and black pepper.

  3. 3

    Pulse the food processor a few times until the ingredients are coarsely chopped.

  4. 4

    With the food processor running on a low speed, slowly stream in the extra virgin olive oil until the pesto is smooth and emulsified.

  5. 5

    Place the drained, hot pasta in a large serving bowl. Add the fresh pesto sauce to the pasta.

  6. 6

    Toss the pasta and pesto together. If the sauce is too thick, add a splash of the reserved hot pasta water to thin it out and help it coat the noodles evenly. Serve immediately.

Pesto Pasta — plated and served Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients.
Serving moment. How Pesto Pasta looks plated and ready to eat — a representative photo, not a step in the recipe.

Listahan Family Score™

75/100

Good fit for most families

75
Allergen-friendly 70
Kid-friendly 85
Weeknight-easy 96
Budget-friendly 64
Great leftovers 56
Pantry-friendly 58

Score reflects how well this recipe fits a typical busy household. In the app, your Family Score is personalized to your household's allergens, kids, and pantry.

Nutrition

per serving

925

Calories

22 g

Protein

89 g

Carbs

54 g

Fat

Estimated per serving. Actual values depend on the brands and portions you use.

Listahan cooking guide

Chef notes & practical guide

Technique notes, ingredient swaps, serve-alongside ideas, storage guidance, and equipment for this recipe.

Cultural context

Pesto comes from Genoa on Italy's Ligurian coast, where the name derives from pestare, to pound, describing how basil, pine nuts, garlic, and cheese were traditionally crushed together in a marble mortar. The classic version, pesto alla Genovese, is built on small-leaf Ligurian basil and a balance of two cheeses. Tossed with pasta, it became one of Italy's most exported dishes, beloved because it requires no cooking at all beyond the noodles.

Listahan note

This version loosens the pesto with a little starchy pasta water before tossing, so the sauce coats every strand evenly instead of clumping in oily pockets.

Technique cues

  • Never heat pesto in a hot pan; instead toss it with the drained pasta off the heat, because high heat dulls the basil's color and turns it bitter.
  • Loosen the pesto with a few spoonfuls of reserved pasta water until it flows, which lets it cling to the noodles rather than slide off.
  • Blanch the basil for a few seconds and shock it in ice water before blending if you want a sauce that stays bright green for days.

Kitchen flow

Parallel prep
Blend the pesto while the pasta water heats, so the sauce waits ready in the serving bowl when the pasta drains.
Make-ahead
Pesto keeps several days in the fridge under a thin film of olive oil that seals out air and prevents browning.
Leftover move
Spread leftover pesto pasta cold into a lunch container, or thin extra pesto into a dressing for grain bowls.
Cleanup rhythm
Rinse the blender or food processor immediately, since dried pesto clings stubbornly once it sets in the crevices.

Ingredient brief

Role, handling, and swap guidance for each key ingredient.

Fresh basil

the heart of the sauce

Purpose: Basil is the dominant flavor and aroma of pesto, so its freshness sets the ceiling for the whole dish.

Handling: Wash and dry the leaves thoroughly, since water dilutes the sauce and speeds browning.

Adaptation: A mix of basil with spinach or arugula stretches the sauce and softens the cost.

Pine nuts

richness and body

Purpose: Pine nuts give the sauce its buttery texture and gentle sweetness, the traditional choice in Genoa.

Handling: Toast lightly in a dry pan until just golden to deepen their flavor before blending.

Adaptation: Walnuts or sunflower seeds work well and cost far less; sunflower seeds also avoid tree-nut allergens.

Parmesan

savory depth

Purpose: Aged cheese brings the salty, umami backbone that makes pesto taste complete rather than just herbal.

Handling: Grate fresh and blend in last, or stir in by hand for a slightly coarser texture.

Adaptation: Pecorino is sharper and saltier, or nutritional yeast for a dairy-free version.

Garlic

aromatic edge

Purpose: Raw garlic gives pesto its characteristic bite, so even a single clove changes the whole character.

Handling: Use one small clove and taste, since raw garlic intensifies as it sits.

Adaptation: Roasted garlic gives a mellower, sweeter version if raw is too sharp for the table.

Pasta

the base

Purpose: A shape with texture or curves holds the loose sauce so each bite carries pesto rather than bare noodle.

Handling: Cook to al dente and reserve a cup of water before draining.

Adaptation: Trofie and trenette are traditional, but any short shape or gluten-free pasta works.

Technique notes

  • Build the pesto in pulses rather than a continuous blend so the friction heat does not cook the basil and dull its color.
  • Add the olive oil last and in a slow stream, which keeps the emulsion smooth instead of greasy.
  • Finish the bowl with a final grating of cheese and a crack of pepper at the table for fresh aroma.

Ingredient swaps

Tree-nut-free direction
Replace pine nuts with toasted sunflower or pumpkin seeds for the same body without the allergen.
Dairy-free option
Swap the cheese for two tablespoons of nutritional yeast and a pinch of extra salt to keep the savory depth.
Gluten-free direction
Use a sturdy gluten-free fusilli and reserve extra pasta water to help the sauce coat the drier noodle.

Serve alongside

  • Caprese salad with mozzarella and tomato
  • Blistered green beans with lemon
  • Garlic-rubbed grilled bread
  • Vermentino or other crisp Ligurian white
  • Sparkling water with cucumber

Serving suggestions only — check pairings for your household's allergens.

Storage & reheating

  • Dressed pesto pasta keeps in the fridge for up to three days in an airtight container.
  • Reheat gently with a splash of water or enjoy cold as a pasta salad; freeze plain pesto in an ice cube tray for up to three months and thaw before tossing with fresh pasta.

Equipment

  • Food processor or blender
  • Large pot for pasta
  • Microplane for fine grating
  • Mortar and pestle for the traditional texture

Make this household-aware

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