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Korean Kid-friendly

Bindaetteok (Mung Bean Pancake)

A savory pancake made by grinding soaked mung beans, adding vegetables and meat, and pan-frying.

270 minutes
Serves 1
Appetizer/Snack
95 min prep
149 min cook

No common allergens detected

Based on this recipe's ingredient list. Always verify with your own brands and labels.

Good to know

  • Crispy

Matched from this dish's own ingredients and timing. Browse more: crispy recipes

Instructions

6 steps
  1. 1

    Soak the dried peeled mung beans in plenty of cold water for at least 4 hours. Drain well.

  2. 2

    In a blender, combine the soaked beans with exactly 1/2 cup of water and 1 tsp of salt. Blend until it forms a thick, slightly grainy batter. Do not make it perfectly smooth.

  3. 3

    In a bowl, mix the ground pork with 1 tsp soy sauce, 1 tsp sesame oil, and 1 tsp minced garlic.

  4. 4

    Gently fold the seasoned pork, chopped dry kimchi, blanched bean sprouts, chopped fernbrake, and scallions directly into the mung bean batter.

  5. 5

    Heat a generous amount of oil (almost shallow frying) in a large skillet over medium heat.

  6. 6

    Ladle the batter into the hot oil, forming thick, 5-inch round pancakes. Fry slowly for 4-5 minutes per side until the edges are incredibly crispy and golden brown and the pork inside is fully cooked. Serve with soy-vinegar dipping sauce.

Bindaetteok (Mung Bean Pancake) — plated and served Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients.
Serving moment. How Bindaetteok (Mung Bean Pancake) looks plated and ready to eat — a representative photo, not a step in the recipe.

Listahan Family Score™

79/100

Good fit for most families

79
Allergen-friendly 100
Kid-friendly 85
Weeknight-easy 64
Budget-friendly 84
Great leftovers 93
Pantry-friendly 27

Score reflects how well this recipe fits a typical busy household. In the app, your Family Score is personalized to your household's allergens, kids, and pantry.

Nutrition

per serving

870

Calories

80 g

Protein

89 g

Carbs

23 g

Fat

Estimated per serving. Actual values depend on the brands and portions you use.

Listahan cooking guide

Chef notes & practical guide

Technique notes, ingredient swaps, serve-alongside ideas, storage guidance, and equipment for this recipe.

Cultural context

Bindaetteok is a hearty pancake of ground mung beans studded with pork, kimchi, and bean sprouts, fried crisp at the edges. A market and rainy-day favorite, it is more substantial than flour-based jeon thanks to the protein-rich beans. Grinding the soaked beans fresh is what gives it its signature texture.

Listahan note

This version grinds soaked mung beans into a coarse batter and folds in pork, kimchi, and sprouts, frying it in plenty of oil for crisp, lacy edges.

Technique cues

  • Grind the soaked mung beans coarse, not smooth, for the right texture.
  • Squeeze the kimchi and sprouts dry so the pancake crisps.
  • Fry in generous oil for the characteristic crisp edges.

Kitchen flow

Parallel prep
Soak and grind the beans ahead; prep the fillings while the oil heats.
Make-ahead
Grind the batter ahead; fry close to serving for crisp edges.
Leftover move
Re-crisp leftovers in a hot dry pan.
Cleanup rhythm
Rinse the grinder or blender promptly before the batter dries.

Ingredient brief

Role, handling, and swap guidance for each key ingredient.

Split mung beans

Base

Purpose: Ground fresh, they give the pancake its hearty, distinctive body.

Handling: Soak, then grind coarse with a little water.

Adaptation: These are essential; there is no real substitute.

Ground pork

Protein

Purpose: Adds savory richness to the bean batter.

Handling: Mix into the batter raw; it cooks as the pancake fries.

Adaptation: Omit for a vegetarian bindaetteok.

Sour kimchi

Flavor and tang

Purpose: Adds the signature tangy, spicy note.

Handling: Wash, squeeze dry, and chop before folding in.

Adaptation: Use more sprouts and scallion if avoiding kimchi.

Mung bean sprouts

Texture

Purpose: Add crunch and freshness inside the pancake.

Handling: Blanch and squeeze dry.

Adaptation: Soybean sprouts work too.

Technique notes

  • Keep the grind coarse for a sturdy, textured pancake.
  • Dry the fillings well so the pancake crisps rather than steams.
  • Use enough oil; bindaetteok should fry, not bake, in the pan.

Ingredient swaps

Vegetarian direction
Skip the pork and add more sprouts, mushrooms, and scallion.
Naturally gluten-free
Made of mung beans, it is wheat-free; use a tamari-based dip.
Milder direction
Rinse the kimchi well or use less for a gentler flavor.

Serve alongside

  • Soy-vinegar dipping sauce
  • Kimchi
  • Pickled radish
  • Rice
  • Makgeolli
  • Soju
  • Barley tea

Serving suggestions only — check pairings for your household's allergens.

Storage & reheating

  • Best fresh; refrigerate up to 2 days.
  • Re-crisp in a hot dry pan rather than a microwave.
  • Freeze cooked pancakes up to 1 month; re-crisp from frozen.

Equipment

  • Blender or grinder
  • Large skillet
  • Spatula
  • Mixing bowl

Make this household-aware

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