Meal Prep

Honey-Mustard Glazed Salmon with Roasted Sweet Potatoes

Name: Honey-Mustard Glazed Salmon with Roasted Sweet Potatoes
Total time: 45 min
Yield: 4 servings
Cuisine: Meal Prep
Ingredients: 4 (4 oz) Salmon fillets; 2 Large sweet potatoes, cubed; 1 bunch Fresh asparagus, ends trimmed; 2 tbsp Honey, 1 tbsp Dijon mustard; 1 tbsp Olive oil, pinch of salt and paprika

A nutrient-dense dinner featuring omega-3 rich salmon and slow-digesting complex carbohydrates.

45 minutes

Serves 4

Dinner

Contains common allergens

Fish mustard Seafood

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Instructions

6 steps

1
Preheat the oven to 425°F (220°C). Line two baking sheets with parchment paper.

2
Toss the cubed sweet potatoes in 1 tbsp olive oil, a pinch of salt, and paprika. Spread evenly on one baking sheet and roast for 25-30 minutes, tossing halfway, until tender and caramelized.
3
In a small bowl, whisk together the honey and Dijon mustard to create a smooth glaze.
4
Place the salmon fillets on the second baking sheet. Brush the honey-mustard glaze generously over each fillet.
5
Arrange the trimmed asparagus around the salmon. Lightly mist the asparagus with cooking spray and sprinkle with salt.
6
Bake the salmon and asparagus for 10-12 minutes, or until the salmon flakes easily with a fork (internal temp 145°F) and the asparagus is tender. Divide into containers.

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