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Food Lens

Food Lens · Snacks

Protein bars

Varies by brand, generally sweet with a dense, chewy texture, sometimes with a distinct protein-powder aftertaste.

Lens analyzed

Protein bars are a packaged snack bar formulated with a higher protein content than a typical granola or candy bar, often using whey, soy, or pea protein. They're marketed as a portable snack or meal supplement rather than a dessert.

Where it comes from

Protein bars developed alongside the broader sports nutrition and supplement industry, expanding from niche athletic products into a mainstream grocery-store snack category as more shoppers looked for higher-protein packaged options.

Buying it

Check the ingredient list and protein source, since bars vary widely in texture, sweetness, and allergens like dairy, soy, or nuts depending on the protein used.

Storing it

Store protein bars in their individual wrappers in the pantry; some softer bars keep better refrigerated, per the package instructions.

Keeps about 9 months in the pantry.

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