Creamy Tuscan Chicken

Name: Creamy Tuscan Chicken
Total time: 30 min
Yield: 4 servings
Cuisine: Keto
Ingredients: 2 large chicken breasts, sliced horizontally into 4 thin cutlets; 1 tbsp olive oil and 1 tbsp butter; 3 cloves garlic, minced; 1/2 cup heavy whipping cream; 1/3 cup sun-dried tomatoes (oil-packed), drained and chopped; 2 cups fresh baby spinach; 1/4 cup grated Parmesan cheese

Golden seared chicken breasts smothered in a decadent garlic cream sauce with sun-dried tomatoes and spinach.

30 minutes

Serves 4

Dinner

Contains common allergens

Dairy

In the app, Listahan checks these against your household automatically.

Instructions

6 steps

1
Season the chicken cutlets evenly with salt, pepper, and a pinch of Italian seasoning.

2
Heat the olive oil in a large skillet over medium-high heat. Sear the chicken for 4-5 minutes per side until golden and fully cooked (165°F internally). Remove and set aside.
3
Reduce the heat to medium. Add the butter and minced garlic to the skillet, cooking for 1 minute until fragrant.
4
Stir in the chopped sun-dried tomatoes, then pour in the heavy cream. Let the sauce simmer gently for 2-3 minutes until it begins to slightly thicken.
5
Stir in the fresh spinach and Parmesan cheese, cooking for 1-2 minutes until the spinach is wilted and the cheese is melted into the sauce.
6
Return the chicken to the skillet, spooning the creamy Tuscan sauce over the top. Simmer for 1 more minute to reheat the chicken before serving.

Unlock the full recipe

Get every step for Creamy Tuscan Chicken — plus exact amounts and 2,000+ more recipes — with Listahan Pro.

Unlock in app Get Listahan free

30-day free trial · cancel anytime

Plan it in Listahan

Add Creamy Tuscan Chicken to your week, check it against your household's allergens, and build the shopping list automatically.

Open in app iOS (Beta) Android (Beta)

More Keto recipes

Keto

Avocado Egg Boats

A nutritious and filling breakfast featuring a baked egg nestled perfectly inside a ripe avocado half.

25 min Serves 4

Egg

Keto

Low-Carb Zucchini Noodles with Pesto

Light and refreshing spiralized zucchini noodles tossed in a vibrant, herbaceous homemade basil pesto.

15 min Serves 4 Kid-safe

Dairy Wheat

Keto

Keto Cauliflower Fried Rice

A comforting, low-carb twist on a takeout classic, loaded with veggies, scrambled egg, and savory soy-free sauce.

20 min Serves 4 Kid-safe

Egg Sesame Soy +1

Browse all Keto recipes