Keto

Keto Beef Stew

Name: Keto Beef Stew
Total time: 105 min
Yield: 4 servings
Cuisine: Keto
Ingredients: 1.5 lbs beef chuck roast, cut into 1-inch cubes; 4 cups beef bone broth; 2 cups radishes, trimmed and halved (potato substitute); 1 cup celery, chopped; 2 tbsp tomato paste; 1 tbsp olive oil, 1 tsp dried thyme, and 1 bay leaf

A hearty, warming stew featuring tender chunks of beef and low-carb vegetables simmered in a rich broth.

105 minutes

Serves 4

Dinner

Contains common allergens

celery

In the app, Listahan checks these against your household automatically.

Instructions

6 steps

1
Heat the olive oil in a large heavy-bottomed pot or Dutch oven over medium-high heat.

2
Season the beef cubes generously with salt and pepper. Add them to the pot in a single layer and sear until deeply browned on all sides, about 5-7 minutes.
3
Stir in the tomato paste and cook for 1 minute until it darkens in color and coats the meat.
4
Pour in the beef bone broth, using a wooden spoon to scrape up the flavorful browned bits from the bottom of the pot. Add the dried thyme and bay leaf.
5
Bring the stew to a boil, then reduce the heat to low, cover, and simmer gently for 45 minutes to tenderize the beef.
6
Add the halved radishes and chopped celery. Cover and simmer for another 20-30 minutes until the vegetables are fork-tender and the meat pulls apart easily. Remove the bay leaf before serving.

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