Keto Chicken Wings
Extra crispy, oven-baked chicken wings tossed in a classic, tangy buffalo sauce. No frying required!
Contains common allergens
In the app, Listahan checks these against your household automatically.
Instructions
- 1
Preheat your oven to 400°F (200°C). Line a large baking sheet with foil and place a wire baking rack on top. Spray the rack generously with non-stick cooking spray.
- 2
Pat the chicken wings completely dry with paper towels. This step is critical for achieving crispy skin.
- 3
In a large ziplock bag or bowl, toss the wings with the baking powder, garlic powder, salt, and pepper until every wing is lightly and evenly coated.
- 4
Place the wings in a single layer on the wire rack, leaving space between each wing. Bake for 40-45 minutes, flipping them halfway through, until deeply golden and crispy.
- 5
While the wings bake, whisk together the melted butter and buffalo hot sauce in a large bowl.
- 6
Once the wings are done, immediately transfer them to the bowl with the buffalo sauce and toss thoroughly to coat. Serve hot with celery sticks and keto blue cheese dressing.
Plan it in Listahan
Add Keto Chicken Wings to your week, check it against your household's allergens, and build the shopping list automatically.