Food Lens · Dairy
Eggnog
Rich, sweet, and creamy with warm notes of nutmeg or cinnamon.
Lens analyzedEggnog is a thick, sweetened dairy drink made from milk, cream, eggs, and sugar, typically flavored with nutmeg or cinnamon. Its custard-like richness makes it a seasonal treat rather than an everyday beverage. Some versions are cooked to thicken and pasteurize the eggs, while others are sold ready-made from the dairy case.
Where it comes from
Eggnog traces back to medieval European milk-and-egg drinks that were adapted in the American colonies, where rum and other spirits were more affordable than in Europe. It became firmly associated with North American winter holidays, sold seasonally in most grocery dairy sections.
Buying it
Check the carton date closely, since eggnog is a seasonal, shorter-shelf-life dairy product compared to regular milk. Light or low-fat versions trade some richness for a thinner texture.
Storing it
Keep eggnog refrigerated at all times, where an unopened carton lasts about two weeks; use it promptly once opened.
Keeps about 14 days in the fridge.
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