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Asopao

A soupy Puerto Rican rice stew with tender chicken and sofrito, simmered until thick and porridge-like, Caribbean comfort food in a bowl.

60 minutes
Serves 4
Main/Soup
21 min prep
33 min cook

No common allergens detected

Based on this recipe's ingredient list. Always verify with your own brands and labels.

Good to know

  • One-pot

Matched from this dish's own ingredients and timing. Browse more: one-pot dinners

Instructions

8 steps
  1. 1

    Season the chicken thighs all over with the adobo seasoning.

  2. 2

    Heat oil in a large heavy pot over medium-high heat and brown the chicken on both sides, about 4 minutes per side, then remove and set aside.

  3. 3

    Add the sofrito to the same pot and cook for 2 to 3 minutes until fragrant, then stir in the tomato paste and sazon and cook for 1 minute more.

  4. 4

    Return the chicken to the pot, pour in the chicken broth, and bring to a boil.

  5. 5

    Stir in the rice and pigeon peas, reduce the heat to low, cover, and simmer for 25 to 30 minutes, stirring occasionally, until the rice is tender and the stew has thickened into a loose, porridge-like consistency.

  6. 6

    If the asopao gets too thick, stir in a little extra broth or water to loosen it back to a soupy texture.

  7. 7

    Stir in the olives and capers during the last 5 minutes of cooking.

  8. 8

    Taste and adjust salt, then ladle into bowls and finish with chopped cilantro.

Asopao — plated and served Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients.
Serving moment. How Asopao looks plated and ready to eat — a representative photo, not a step in the recipe.

Listahan Family Score™

70/100

Good fit for most families

70
Allergen-friendly 100
Kid-friendly 55
Weeknight-easy 51
Budget-friendly 84
Great leftovers 87
Pantry-friendly 21

Score reflects how well this recipe fits a typical busy household. In the app, your Family Score is personalized to your household's allergens, kids, and pantry.

Nutrition

per serving

620

Calories

47 g

Protein

56 g

Carbs

23 g

Fat

Estimated per serving. Actual values depend on the brands and portions you use.

Listahan cooking guide

Chef notes & practical guide

Technique notes, ingredient swaps, serve-alongside ideas, storage guidance, and equipment for this recipe.

Cultural context

Asopao is a Puerto Rican rice stew that sits between a soup and a paella, soupier than arroz con pollo but heartier than a broth. Its name comes from sopa, soup, and it is the classic comfort dish for rainy days and family gatherings. Sofrito, the island's aromatic base of peppers, onions, garlic, and culantro, gives the stew its deep green-flecked flavor foundation.

Listahan note

This version starts by sauteing the chicken and sofrito together to build a flavor base, then simmers the rice right in the broth so the grains release starch and thicken the stew to that signature soupy body.

Technique cues

  • Sauteing the sofrito with the chicken first blooms its aromatics in fat, which is what gives asopao its deep savory backbone rather than a thin broth.
  • The rice cooks directly in the broth so its released starch thickens the liquid; this is why asopao is soupy when served and continues to thicken as it sits.
  • Because the rice keeps absorbing liquid, asopao is served immediately, and you add extra broth when reheating to bring it back to a soupy consistency.

Kitchen flow

Parallel prep
Have the sofrito blended and broth measured before you brown the chicken so the build flows without pause.
Make-ahead
Make the chicken-and-sofrito base ahead, then add rice and broth only when ready to serve so the grains stay perfect.
Leftover move
Stretch thick leftovers with extra broth into a fresh pot of soup, or pan-press the firmed rice into cakes.
Cleanup rhythm
Deglaze the pot with a splash of broth right after serving to lift the rice that sticks as it thickens.

Ingredient brief

Role, handling, and swap guidance for each key ingredient.

Chicken

Main protein

Purpose: Bone-in chicken simmered in the broth flavors the whole stew while staying juicy.

Handling: Brown the pieces with the sofrito to develop fond before the broth goes in.

Adaptation: Boneless thighs work for speed, though bone-in pieces give a richer broth.

rice

Body and starch

Purpose: Medium-grain rice releases starch into the broth, giving asopao its soupy, slightly creamy thickness.

Handling: Add it after the sofrito and chicken so it toasts briefly before simmering in the broth.

Adaptation: Short-grain rice thickens even more; long-grain stays looser and makes a brothier stew.

sofrito

Aromatic base

Purpose: This blended pepper-onion-garlic-herb base is the defining flavor of the entire dish.

Handling: Saute it in oil until fragrant and slightly reduced before adding liquid.

Adaptation: A quick blend of bell pepper, onion, garlic, and cilantro approximates it if you cannot find culantro.

broth

Cooking liquid

Purpose: Generous broth is what keeps asopao soupy rather than dry, and it carries the sofrito flavor through the rice.

Handling: Add it warm and keep the level high, since the rice will drink a lot as it simmers.

Adaptation: Chicken stock is classic; a light vegetable broth works for a lighter pot but reads less savory.

Technique notes

  • Keep the stew loose at the end since the rice keeps drinking liquid; pull it while it still pours easily.
  • Toast the rice in the sofrito for a minute before adding broth to deepen its nutty flavor.
  • Stir occasionally as it simmers so the starchy rice does not catch and scorch on the bottom.

Ingredient swaps

Weeknight shortcut
Use jarred sofrito and rotisserie chicken added near the end, trading some depth for a much faster pot.
Lower-sodium direction
Build on unsalted broth and homemade sofrito, seasoning at the end so you control the salt.
Vegetarian direction
Swap chicken for chickpeas and pigeon peas with vegetable broth for a hearty meatless asopao.

Serve alongside

  • Tostones
  • Avocado salad
  • Crusty bread
  • Sweet plantains
  • Cold light lager
  • Limeade
  • Iced hibiscus tea

Serving suggestions only — check pairings for your household's allergens.

Storage & reheating

  • Refrigerate for up to 3 days; the rice will absorb the broth and set thick when cold.
  • Reheat on the stove with added broth or water to loosen it back to a soupy consistency.
  • Freeze for up to 2 months, expecting a softer rice texture, and reheat with plenty of extra liquid.

Equipment

  • Heavy caldero or Dutch oven
  • Blender for sofrito
  • Wooden spoon
  • Ladle

Make this household-aware

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