North American Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients. 
Serving Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients. Yogurt Parfait
Layers of creamy yogurt, crunchy granola, and fresh fruit — a quick wholesome treat.
Contains common allergens
In the app, Listahan checks these against your household automatically.
Good to know
- Ready in under 30 minutes
Matched from this dish's own ingredients and timing. Browse more: 30-minute meals
Instructions
6 steps- 1
Prep Fruit: Wash the berries and slice the banana.
- 2
First Layer: Spoon a layer of yogurt into the bottom of glasses or jars.
- 3
Add Granola and Fruit: Add a layer of granola, then a layer of fruit.
- 4
Repeat: Repeat the layers until the glasses are full.
- 5
Drizzle: Finish with a drizzle of honey.
- 6
Serve: Serve right away so the granola stays crunchy.
Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients. Listahan Family Score™
78/100
Good fit for most families
Score reflects how well this recipe fits a typical busy household. In the app, your Family Score is personalized to your household's allergens, kids, and pantry.
Nutrition
per serving135
Calories
11 g
Protein
24 g
Carbs
1 g
Fat
Estimated per serving. Actual values depend on the brands and portions you use.
Listahan cooking guide
Chef notes & practical guide
Technique notes, ingredient swaps, serve-alongside ideas, storage guidance, and equipment for this recipe.
Cultural context
The yogurt parfait as an American breakfast and brunch item emerged in the 1980s as food-service operators adapted the French dessert parfait into a lighter, portable format. McDonald's added it to their menu in 2000, cementing it as a mainstream American morning option. The layered presentation in a tall glass or jar became the standard because it made the distinct layers visible and appealing in grab-and-go retail cases.
Listahan note
This version layers intentionally so each spoonful contains yogurt, granola crunch, and fruit rather than building in separate sections that end up eating as three distinct courses.
Technique cues
- Add the granola layer no more than 10 minutes before eating if you want it crisp; granola in contact with yogurt absorbs moisture quickly and turns chewy.
- Honey drizzled between layers rather than only on top distributes sweetness more evenly so you do not get a cloying top layer and an unsweetened base.
- Greek yogurt holds its structure in layers better than regular yogurt, which can be runny and causes the granola to sink faster.
Kitchen flow
- Parallel prep
- Wash and dry the berries while slicing the banana; both take under 2 minutes and can be done while someone else spoons the yogurt.
- Make-ahead
- Layer the yogurt, fruit, and honey the night before and refrigerate; add the granola right before eating so it stays crisp.
- Leftover move
- A partially eaten parfait can be stirred together and eaten as a smoothie bowl the next morning with a little extra fruit on top.
- Cleanup rhythm
- Use tall glasses or mason jars so the layering is visible and cleanup is just rinsing a jar; no special equipment needed.
Ingredient brief
Role, handling, and swap guidance for each key ingredient.
400g plain or vanilla yogurt
Creamy base
Purpose: Yogurt provides the protein and tang that makes a parfait feel like a meal rather than a dessert.
Handling: If using plain yogurt, stir it briefly to smooth any lumps before layering so the layers look clean.
Adaptation: Full-fat Greek yogurt gives a thicker, creamier layer that holds the granola up longer without it sinking; skyr works similarly.
150g granola
Texture contrast
Purpose: Granola provides the crunch that makes the parfait interesting across each spoonful rather than uniformly soft.
Handling: Use granola at room temperature and add it to the jar right before serving or at the last minute to preserve crunch.
Adaptation: Toasted rolled oats with a drizzle of honey substitute well; nut-and-seed clusters add crunch and extra protein without the sweetness of commercial granola.
200g mixed berries and sliced banana
Fruit layer
Purpose: The fruit adds freshness, natural sweetness, and color that makes the parfait visually striking and nutritionally balanced.
Handling: Slice the banana at the last moment to prevent browning; toss berries dry rather than washing them hours ahead, which makes them watery.
Adaptation: Peach slices or mango cubes work well in summer; frozen berries thawed overnight in the fridge are a good off-season option though they release more liquid.
2 tbsp honey
Sweetener
Purpose: Honey adds sweetness that ties the tart yogurt and fresh fruit together without the grittiness of granulated sugar.
Handling: Drizzle lightly between layers rather than only on top so the sweetness is consistent through the jar.
Adaptation: Maple syrup has a different but equally good flavor and is lower on the glycemic index; agave syrup works for a vegan version.
Technique notes
- Press the granola lightly into each layer as you build so it makes contact with the yogurt on both sides and the layers hold their shape when you spoon into it.
- Vanilla yogurt simplifies the recipe; if using plain yogurt, add a small pinch of salt and a drop of vanilla extract to round out the flavor.
- Build in a wide-mouth jar rather than a narrow glass so a spoon can reach all layers easily without scraping the sides.
Ingredient swaps
- Dairy-free direction
- Use coconut yogurt or oat-based yogurt in place of dairy; both have enough body to hold the layers, though coconut yogurt has a distinct flavor.
- Lower-sugar direction
- Use unsweetened plain Greek yogurt, skip the honey, and choose a low-sugar granola or plain toasted oats; the ripe fruit provides enough sweetness.
Serve alongside
- Soft-boiled egg for added protein on a brunch plate
- Whole grain toast with almond butter
- Fresh orange juice or a small green smoothie
- Cold brew coffee with oat milk
- Sparkling water with mint and lime
- Hibiscus iced tea for a brunch spread
Serving suggestions only — check pairings for your household's allergens.
Storage & reheating
- Refrigerate assembled parfaits (without granola) covered for up to 24 hours; the fruit releases liquid and the yogurt stays fresh.
- Add granola only at serving time; pre-added granola becomes unpleasantly soft within 30 minutes of contact with yogurt.
- Yogurt parfait does not freeze; the yogurt texture changes on thawing and the fruit becomes mushy.
Equipment
- Wide-mouth mason jars or tall glasses for the layered presentation
- Small ladle or large spoon for even yogurt layers
- Dry measuring cup for portioning granola without compressing it
Make this household-aware
Listahan Pro checks this recipe against your household's allergens, finds pantry-aware swaps, builds the shopping list, and helps you plan the week around it.
Plan it in Listahan
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