Avocado Toast
Simple and nutritious mashed avocado on toasted bread.
Contains common allergens
In the app, Listahan checks these against your household automatically.
Instructions
- 1
Toast Bread: Pop the slices of whole-grain bread into a toaster or toast them in a dry skillet until they are golden brown and firm.
- 2
Prep Avocado: Halve the avocado, remove the pit, and scoop the flesh into a small bowl.
- 3
Mash: Add the fresh lemon juice, sea salt, and black pepper to the bowl. Use a fork to mash the avocado to your desired consistency (chunky or smooth).
- 4
Assemble: Spread the mashed avocado evenly and generously over the toasted bread slices.
- 5
Garnish: Drizzle lightly with extra virgin olive oil and sprinkle with red pepper flakes if using. Serve immediately while the toast is warm and crispy.
Plan it in Listahan
Add Avocado Toast to your week, check it against your household's allergens, and build the shopping list automatically.