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Vegan Spring Rolls — Vegan recipe
Vegan Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients.
Vegan Kid-friendly

Vegan Spring Rolls

Fresh rice paper rolls packed with crisp vegetables, rice noodles, and herbs, served with a savory peanut dipping sauce.

35 minutes
Serves 2
Appetizer
12 min prep
19 min cook

Instructions

5 steps
  1. 1

    Soak the rice vermicelli in hot water for 5 minutes until tender, then drain, rinse under cold water, and set aside to keep the strands from clumping.

  2. 2

    Whisk the peanut butter, soy sauce, and 3 to 4 tbsp warm water together until smooth and pourable to make the dipping sauce, adding more water as needed.

  3. 3

    Fill a wide shallow dish with warm water, dip one rice paper wrapper for about 10 seconds until pliable, and lay it flat on a clean damp surface.

  4. 4

    Place a small mound of noodles, carrots, cucumber, and herbs in the lower third of the wrapper, fold the bottom edge up over the filling, fold in the sides, then roll tightly into a snug cylinder.

  5. 5

    Repeat with the remaining wrappers, keeping the finished rolls covered with a damp towel, and serve fresh alongside the peanut dipping sauce.

Listahan Family Score™

74/100

Good fit for most families

74
Allergen-friendly 70
Kid-friendly 85
Weeknight-easy 64
Budget-friendly 86
Great leftovers 71
Pantry-friendly 62

Score reflects how well this recipe fits a typical busy household. In the app, your Family Score is personalized to your household's allergens, kids, and pantry.

Nutrition

per serving

510

Calories

20 g

Protein

61 g

Carbs

23 g

Fat

Estimated per serving. Actual values depend on the brands and portions you use.

Listahan cooking guide

Chef notes & practical guide

Technique notes, ingredient swaps, serve-alongside ideas, storage guidance, and equipment for this recipe.

Cultural context

Fresh rice paper rolls are closely associated with Vietnamese goi cuon, where soft wrappers hold noodles, herbs, vegetables, and often a protein. In North America, "spring rolls" can mean either fried rolls or these fresh, translucent rolls, so the texture expectation matters: this version is cool, chewy, crisp, and dipped rather than cooked after rolling.

Listahan note

This version keeps the filling simple and focuses on the details that make fresh rolls pleasant to eat: noodles that do not clump, vegetables cut thinly, herbs placed where they can be tasted, and a peanut sauce loose enough for dipping.

Technique cues

  • Rice paper keeps softening after it leaves the water, so dip it only until flexible, not floppy. A wrapper that feels slightly firm on the counter is easier to roll neatly.
  • Keep the filling modest. Overstuffed rolls look generous at first but split more easily and are harder to dip.
  • Rinsing the vermicelli under cold water stops carryover softening and keeps the rolls cool and clean-tasting.

Kitchen flow

Parallel prep
Soak the noodles first, then cut the carrots, cucumber, and herbs while they soften and cool.
Make-ahead
Prep the noodles, vegetables, herbs, and sauce a few hours ahead, then roll close to serving so the wrappers stay supple.
Leftover move
Slice extra rolls into bite-size pieces and toss them with the peanut sauce as a cold noodle-style bowl.
Cleanup rhythm
Use one damp cutting board or clean towel as the rolling station, then wipe it down before the starch from the wrappers dries.

Ingredient brief

Role, handling, and swap guidance for each key ingredient.

Round rice paper wrappers

Wrapper and structure

Purpose: They soften into a chewy, translucent sheet that holds the vegetables, noodles, and herbs without frying.

Handling: Dip each wrapper briefly in warm water, then lay it on a damp surface before filling.

Adaptation: Square rice paper wrappers can work, but the corners make a slightly less even roll.

Thin rice vermicelli noodles

Soft filling base

Purpose: The noodles add body and help the crisp vegetables feel like a complete bite instead of a salad bundle.

Handling: Soak until tender, drain well, and rinse cold so the strands stay separate.

Adaptation: Very thin glass noodles give a bouncier texture, while cooked rice makes the rolls heavier and less delicate.

Julienned carrots

Crunch and sweetness

Purpose: Carrots bring color, snap, and a mild sweetness that balances the salty peanut sauce.

Handling: Cut them into thin matchsticks so they bend with the wrapper instead of poking through it.

Adaptation: Shredded carrots are faster, but squeeze out excess moisture if they seem wet.

Julienned cucumber

Cool crispness

Purpose: Cucumber lightens the roll and keeps each bite refreshing against the rich sauce.

Handling: Use firm strips and pat them dry if the cucumber is watery.

Adaptation: Bell pepper strips give more crunch and sweetness, though the roll will taste less cool.

Fresh mint and cilantro leaves

Herbal lift

Purpose: The herbs are what make the rolls taste fresh rather than just crunchy and starchy.

Handling: Keep leaves whole or roughly torn so their flavor lands in distinct bites.

Adaptation: Thai basil can replace part of the herbs for a more anise-like aroma.

Creamy peanut butter

Dipping sauce body

Purpose: Peanut butter thickens the sauce and gives it a rich, savory base that clings to the rolls.

Handling: Whisk with warm water gradually so it loosens smoothly instead of seizing into lumps.

Adaptation: Sunflower seed butter makes a deeper, slightly earthier sauce; thin it the same way.

Technique notes

  • Place the herbs against the wrapper before adding noodles if you want them visible through the rice paper.
  • Keep finished rolls under a damp towel, but do not stack them tightly; rice paper sticks to itself once it sits.
  • If the peanut sauce thickens while you roll, whisk in warm water one teaspoon at a time until it dips cleanly.

Ingredient swaps

Gluten-free direction
Use tamari labeled gluten-free in place of soy sauce if that is the version your household cooks with; it keeps the sauce savory with a slightly different finish.
Peanut sauce alternative
Use sunflower seed butter instead of creamy peanut butter for a thicker, toastier-tasting dip that may need extra warm water.
Herb variation
Swap some of the mint and cilantro for Thai basil when you want a more aromatic, restaurant-style note.
Weeknight shortcut
Use pre-shredded carrots and thin-cut cucumber spears, but keep the herbs fresh because they carry much of the flavor.

Serve alongside

  • Mango cabbage slaw
  • Ginger edamame
  • Coconut rice
  • Lemongrass tofu skewers
  • Iced jasmine tea
  • Lime sparkling water
  • Cold ginger lemonade

Serving suggestions only — check pairings for your household's allergens.

Storage & reheating

  • Refrigerate finished rolls in a single layer under a damp paper towel in a sealed container and eat them within 1 day for the best wrapper texture.
  • Do not reheat the rolls; serve them chilled or let them sit briefly at room temperature so the rice paper relaxes.
  • Freezing is not a good fit because thawed rice paper turns brittle and wet, but the peanut sauce can be chilled separately and whisked smooth again with warm water.

Equipment

  • Wide shallow dish for softening wrappers
  • Clean damp cutting board or towel for rolling
  • Sharp knife for julienning vegetables
  • Small whisk and bowl for peanut sauce

Make this household-aware

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