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Sparkling water — Food Lens Food Lens Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients.

Food Lens · Beverages

Sparkling water

Crisp and effervescent, either neutral or lightly fruit-scented depending on the variety, with no sweetness in the plain unflavored form.

Lens analyzed

Sparkling water is plain water carbonated to add bubbles, sold with no added flavor or with a light fruit essence and no sugar. It's used as a standalone drink or as a mixer in cocktails and mocktails.

Where it comes from

Naturally carbonated mineral waters were bottled and sold as a novelty and health beverage as early as the 18th century in Europe, and artificially carbonated sparkling water became a mass-market grocery item as bottling and canning technology advanced.

Buying it

Check the label for plain versus flavored versions, and confirm there's no added sugar if a plain, calorie-free sparkling water is what you're looking for.

Storing it

Store unopened cans or bottles at room temperature; refrigerate before drinking, and use opened bottles quickly since carbonation fades once opened.

Keeps about 1 year in the pantry.

Recipes that use sparkling water

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