Blackened Salmon
Salmon coated in spices and seared.
Contains common allergens
In the app, Listahan checks these against your household automatically.
Instructions
- 1
Pat the salmon fillets completely dry with paper towels to ensure a good sear.
- 2
Brush both sides of each fillet generously with the melted butter.
- 3
Coat the flesh side of the fillets heavily with the blackening seasoning, pressing it in gently.
- 4
Heat a cast-iron skillet over high heat until it is smoking hot. Add the olive oil.
- 5
Place the salmon flesh-side down in the skillet. Cook undisturbed for 2-3 minutes until a dark, crusty char forms.
- 6
Carefully flip the fillets and cook for another 2-4 minutes until the fish flakes easily. Serve immediately with a squeeze of fresh lemon.
Plan it in Listahan
Add Blackened Salmon to your week, check it against your household's allergens, and build the shopping list automatically.