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Hawaiian Kid-friendly Quick & easy

Chicken Long Rice

Delicate cellophane noodles simmered in fragrant ginger chicken broth until silky — Hawaii's soothing, light noodle soup with deep comfort-food roots.

15 minutes
Serves 5
Side
7 min prep
11 min cook

Good to know

  • One-pot
  • Ready in under 30 minutes

Matched from this dish's own ingredients and timing. Browse more: one-pot dinners30-minute meals

Instructions

7 steps
  1. 1

    Combine the chicken, water or broth, ginger, onion, and garlic in a large pot. Bring to a boil, then reduce to a gentle simmer and cook, skimming any foam, until the chicken is tender and cooked through, about 25 to 30 minutes.

  2. 2

    Remove the chicken to a plate to cool slightly, then shred the meat off the bones, discarding skin and bones.

  3. 3

    Strain the broth through a fine sieve to remove the ginger, onion, and garlic solids, then return the clear broth to the pot.

  4. 4

    Bring the broth back to a simmer and season with salt, white pepper, and fish sauce or soy sauce if using.

  5. 5

    Drain the softened bean thread noodles and cut them into shorter lengths with kitchen shears for easier eating.

  6. 6

    Add the noodles to the simmering broth and cook until they turn translucent and tender, about 3 to 5 minutes.

  7. 7

    Return the shredded chicken to the pot to warm through, stir in the chopped green onions, and serve hot garnished with extra green onion.

Chicken Long Rice — plated and served Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients.
Serving moment. How Chicken Long Rice looks plated and ready to eat — a representative photo, not a step in the recipe.

Listahan Family Score™

76/100

Good fit for most families

76
Allergen-friendly 60
Kid-friendly 85
Weeknight-easy 96
Budget-friendly 86
Great leftovers 56
Pantry-friendly 66

Score reflects how well this recipe fits a typical busy household. In the app, your Family Score is personalized to your household's allergens, kids, and pantry.

Nutrition

per serving

350

Calories

32 g

Protein

22 g

Carbs

15 g

Fat

Estimated per serving. Actual values depend on the brands and portions you use.

Listahan cooking guide

Chef notes & practical guide

Technique notes, ingredient swaps, serve-alongside ideas, storage guidance, and equipment for this recipe.

Cultural context

Chicken long rice is one of the oldest dishes in the Hawaiian luau tradition and is believed to have been introduced to the islands by Chinese contract laborers who arrived in the mid-1800s to work on sugar plantations. The 'long rice' refers to glass noodles (mung bean thread noodles), which absorbed the flavor of the ginger-spiked chicken broth and became a staple comfort food. Unlike many fusion dishes, chicken long rice was quickly adopted into the Native Hawaiian festive table and has remained a luau fixture for over a century alongside poi and kalua pork.

Listahan note

This version keeps the broth simple and clear so the ginger and chicken flavor shine without competing additions — letting the noodles do the work of absorbing every bit of it.

Technique cues

  • Simmer the chicken gently in the broth rather than boiling — hard boiling turns the breast meat stringy and clouds the broth, while a gentle simmer keeps both the meat and the liquid clean and flavorful.
  • Soak the glass noodles in cold water until they are just pliable but not fully soft before adding to the broth; they will absorb the remaining cooking liquid as they finish in the pot and can turn to mush if pre-softened completely.
  • Season the broth at the very end, after the noodles have absorbed some liquid — the salt concentration changes as the noodles swell, and seasoning early often leads to an oversalted finished dish.

Kitchen flow

Parallel prep
Soak glass noodles in cold water while the chicken simmers; both will finish at roughly the same time.
Make-ahead
Chicken and broth can be made up to 2 days ahead and refrigerated; add soaked noodles and simmer for 10 minutes when ready to serve.
Leftover move
Add a splash of broth or water when reheating leftovers — noodles absorb all remaining liquid overnight and the dish thickens considerably in the refrigerator.
Cleanup rhythm
Everything cooks in one large pot; prep tools are a cutting board and scissors for the noodles — this is a genuinely low-mess one-pot dish.

Ingredient brief

Role, handling, and swap guidance for each key ingredient.

bone-in chicken thighs

protein and broth base

Purpose: The bones release collagen as the chicken simmers, giving the broth body and richness that boneless chicken alone cannot produce.

Handling: Remove skin before cooking to keep the broth clear and less greasy; keep the bone in for the full simmer, then remove and shred before returning meat to the pot.

Adaptation: Bone-in drumsticks work equally well; boneless thighs produce less flavorful broth.

glass noodles (mung bean thread)

starch element and name origin

Purpose: These transparent noodles absorb the ginger-chicken broth completely, becoming silky and deeply flavored while adding no competing taste of their own.

Handling: Cut with kitchen scissors after soaking — long noodles are unwieldy in a serving bowl and difficult to portion; 3- to 4-inch lengths are ideal.

Adaptation: Rice vermicelli is a reasonable substitute with similar texture; wheat noodles change the dish significantly.

fresh ginger

primary aromatic

Purpose: Ginger defines the flavor of the broth in this dish; it is not background seasoning but the central aroma that makes chicken long rice distinctively Hawaiian-Chinese in character.

Handling: Use 5 to 6 thin slices of unpeeled ginger in the broth during simmering and discard before serving; grating adds intensity but can make the broth cloudy.

Adaptation: Ground ginger lacks the fresh bright edge; if out of fresh, use 1 teaspoon ground but know the character shifts.

green onions

finishing garnish and fresh flavor

Purpose: Scattered over the finished dish, green onions add color and a fresh counterpoint to the long-simmered richness of the broth.

Handling: Save until just before serving so they stay crisp and bright rather than wilting into the hot broth.

Adaptation: Chives or thinly sliced leeks provide a similar fresh allium note.

Technique notes

  • Skim the surface of the broth with a spoon or ladle during the first 20 minutes of simmering to remove the grey foam — this step is the difference between a clear, clean broth and a murky one.
  • If the dish sits too long after cooking, the noodles will absorb all the liquid and clump; serve promptly or keep the noodles in a separate container and add to individual bowls at serving time.
  • A small drizzle of sesame oil over the finished bowl right before serving adds an aromatic richness that elevates the dish without overpowering the delicate ginger broth.

Ingredient swaps

Gluten-free direction
Use tamari if adding soy sauce for seasoning; glass noodles are made from mung beans and are naturally gluten-free.
Lower-sodium direction
Use low-sodium chicken broth as the base and season only at the very end with a light hand; the ginger provides enough aromatic punch to compensate for reduced salt.

Serve alongside

  • Kalua pork
  • Poi
  • Lomi lomi salmon
  • Chilled ginger tea
  • Sparkling water

Serving suggestions only — check pairings for your household's allergens.

Storage & reheating

  • Refrigerate in an airtight container for up to 3 days; store noodles and broth together but expect noodles to absorb all liquid by day 2.
  • Freeze the chicken and broth only (without noodles) for up to 2 months; cook fresh noodles when reheating for the best texture.

Equipment

  • Large stockpot or Dutch oven
  • Kitchen scissors for cutting soaked noodles
  • Fine-mesh skimmer for clearing the broth

Make this household-aware

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