Falafel Wrap

Name: Falafel Wrap
Total time: 20 min
Yield: 4 servings
Cuisine: Sandwiches
Ingredients: 4 freshly fried or baked falafel balls; 3 tbsp smooth hummus; 2 tbsp tahini sauce (thinned with lemon juice); 1/2 cup shredded romaine lettuce; 1/4 cup diced tomatoes; 1 large thin flour tortilla or lavash flatbread

A vegetarian favorite with crispy falafel balls and tahini sauce in a wrap.

20 minutes

Serves 4

Lunch

Contains common allergens

Sesame Wheat

In the app, Listahan checks these against your household automatically.

Instructions

6 steps

1
If using pre-made falafel balls, bake them at 400°F (200°C) for 10-12 minutes, or shallow-fry them in hot oil for 3-4 minutes until they have a deeply dark, crispy exterior and a steaming hot center.

2
Lightly warm the tortilla or lavash in a dry skillet for 15 seconds per side to make it highly pliable and prevent tearing.
3
Lay the wrap flat. Spread the smooth hummus evenly over the lower third of the wrap, leaving a 1-inch border at the edges.
4
Place the hot falafel balls in a row over the hummus. To make eating easier, lightly smash each falafel ball with the back of a fork to flatten it slightly.
5
Top the smashed falafel with the shredded romaine lettuce and diced tomatoes. Drizzle the entire filling generously with the lemony tahini sauce.
6
Fold in the sides of the wrap, then roll it up tightly from the bottom like a burrito. Cut in half on a bias and serve immediately.

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