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Escalivada

Charred aubergine, red peppers, and onion slow-roasted until silky, then dressed with olive oil — a smoky Catalan side that transforms any meal.

60 minutes
Serves 4
Side
21 min prep
33 min cook

No common allergens detected

Based on this recipe's ingredient list. Always verify with your own brands and labels.

Instructions

8 steps
  1. 1

    Preheat the oven to 200C (400F), or prepare a charcoal grill for direct high heat if available.

  2. 2

    Rub the whole aubergines, peppers, and onion lightly with olive oil.

  3. 3

    Roast the vegetables directly on the oven rack or over open flame, turning occasionally, until the skins are completely charred and blackened and the flesh is soft, about 45-50 minutes for the aubergines and peppers and slightly longer for the onion.

  4. 4

    Transfer the charred vegetables to a bowl and cover tightly to let them steam for 15 minutes, which loosens the skins.

  5. 5

    Once cool enough to handle, peel off the blackened skins, remove the seeds from the peppers, and discard the stems, letting the juices collect in a bowl underneath.

  6. 6

    Tear the aubergine, pepper, and onion flesh into long strips by hand, never with a knife, to keep the texture right.

  7. 7

    Arrange the strips on a platter, season with salt, drizzle generously with good olive oil and a touch of vinegar if using, and scatter with minced garlic.

  8. 8

    Let sit at room temperature for at least 30 minutes before serving to let the flavors meld.

Escalivada — plated and served Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients.
Serving moment. How Escalivada looks plated and ready to eat — a representative photo, not a step in the recipe.

Listahan Family Score™

73/100

Good fit for most families

73
Allergen-friendly 100
Kid-friendly 55
Weeknight-easy 52
Budget-friendly 86
Great leftovers 87
Pantry-friendly 54

Score reflects how well this recipe fits a typical busy household. In the app, your Family Score is personalized to your household's allergens, kids, and pantry.

Nutrition

per serving

190

Calories

3 g

Protein

16 g

Carbs

14 g

Fat

Estimated per serving. Actual values depend on the brands and portions you use.

Listahan cooking guide

Chef notes & practical guide

Technique notes, ingredient swaps, serve-alongside ideas, storage guidance, and equipment for this recipe.

Cultural context

Escalivada is a Catalan dish of vegetables, chiefly eggplant, peppers, and onions, roasted whole over embers until their skins char and the flesh turns smoky and sweet, then peeled and dressed simply with olive oil. The name comes from the Catalan word escalivar, to cook in ashes, pointing to its open-fire origins. It is a celebration of how fire transforms humble summer vegetables.

Listahan note

This version chars the vegetables whole under a broiler or over a flame to mimic the ember-roasted original, then peels and dresses them in good olive oil. It is built as a make-ahead vegetable dish that tastes even better the next day.

Technique cues

  • Char the vegetable skins until genuinely blackened; the smoky flavor lives in that burnt exterior, which you then discard.
  • Steam the charred peppers in a covered bowl for ten minutes so the skins loosen and peel away cleanly.
  • Tear rather than cut the roasted vegetables into strips so they hold the dressing better and look rustic.

Kitchen flow

Parallel prep
Char all the vegetables together under the broiler at once, then peel them while a fresh batch roasts if you are scaling up.
Make-ahead
Escalivada keeps and improves for two to three days, so make it well ahead and let the vegetables soak up the oil.
Leftover move
Pile leftover escalivada onto toasted bread with anchovies or goat cheese for a quick tapa or sandwich.
Cleanup rhythm
Line the roasting tray with foil before charring so the blackened skins and juices lift away in one sheet.

Ingredient brief

Role, handling, and swap guidance for each key ingredient.

Eggplant

The smoky heart

Purpose: Charred and peeled, it turns silky and absorbs the smoke that defines escalivada.

Handling: Roast whole until the skin blackens and the flesh collapses, then peel and tear into strips.

Adaptation: It is central to the dish, but you can lean more on peppers if eggplant is unavailable.

Red bell peppers

Sweet smoky element

Purpose: Roasting concentrates their sweetness and the char adds depth alongside the eggplant.

Handling: Char whole, steam to loosen skins, then peel, seed, and tear into strips.

Adaptation: Any sweet pepper works; piquillo peppers add a more Spanish character.

Onions

Sweet aromatic

Purpose: Whole roasted onions turn jammy and sweet, balancing the smoke of the other vegetables.

Handling: Roast whole until soft, then peel and slice or tear.

Adaptation: Shallots roast similarly for a milder, sweeter note.

Extra virgin olive oil

The dressing

Purpose: A generous pour of good oil is the only dressing the dish needs and ties the smoky vegetables together.

Handling: Drizzle over the peeled, torn vegetables and let them marinate.

Adaptation: Any quality extra virgin oil works; this is where the flavor comes from, so use a good one.

Garlic and sherry vinegar

Brightening seasoning

Purpose: A touch of garlic and vinegar lifts the rich smoky vegetables without overpowering them.

Handling: Mince the garlic finely and whisk with the vinegar and oil into a light dressing.

Adaptation: Red wine vinegar for the sherry vinegar; garlic can be lightly roasted for a softer note.

Technique notes

  • Save any roasting juices that collect under the vegetables and whisk them into the dressing for extra smoky flavor.
  • Char the vegetables directly over a gas flame or grill if you can, which gives a deeper smoke than the broiler.
  • Serve at room temperature rather than cold, since chilling mutes the smoky, oily richness.

Ingredient swaps

Smoke-boost direction
Add a pinch of smoked paprika to the dressing if you only have a broiler and want more ember character.
Heartier meal direction
Top with flaked tuna, anchovies, or a soft cheese to turn the side into a light main.
Lower-oil direction
Dress more lightly and add extra sherry vinegar and herbs so the dish stays bright with less oil.

Serve alongside

  • Grilled crusty bread
  • A bowl of olives
  • Manchego cheese
  • Anchovies or canned tuna
  • A chilled Catalan white
  • A glass of cava
  • Sparkling water with lemon

Serving suggestions only — check pairings for your household's allergens.

Storage & reheating

  • Store escalivada in its oil in an airtight container in the fridge for up to four days, where it continues to improve. Bring back to room temperature before serving so the olive oil and flavors loosen. It does not freeze well because the vegetables turn watery on thawing.

Equipment

  • A broiler, grill, or gas flame
  • A baking tray lined with foil
  • A covered bowl for steaming peppers
  • A small whisk for the dressing

Make this household-aware

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