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Vegetables & Sides Kid-friendly Quick & easy

Yang Chow Fried Rice

A classic Cantonese fried rice studded with shrimp, barbecued pork, ham, and sweet green peas.

25 minutes
Serves 4
Dinner
11 min prep
19 min cook

Good to know

  • Ready in under 30 minutes

Matched from this dish's own ingredients and timing. Browse more: 30-minute meals

Instructions

5 steps
  1. 1

    Heat a wok over high heat and swirl 2 tablespoons of vegetable oil around the bottom and sides until shimmering.

  2. 2

    Add the sliced green onions and beaten eggs, stir-frying quickly until the eggs are just set, then add the green peas and shrimp and toss until the shrimp turn pink, about 1-2 minutes.

  3. 3

    Add the cold cooked rice and press it gently against the sides and bottom of the wok to break up and separate the kernels, stir-frying for 2-3 minutes.

  4. 4

    Add the barbecued pork, ham, salt, and both light and dark soy sauces.

  5. 5

    Toss everything together quickly over high heat until evenly combined and heated through, then serve immediately. Serves 4.

Yang Chow Fried Rice — plated and served Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients.
Serving moment. How Yang Chow Fried Rice looks plated and ready to eat — a representative photo, not a step in the recipe.

Listahan Family Score™

69/100

Works for many families

69
Allergen-friendly 50
Kid-friendly 85
Weeknight-easy 96
Budget-friendly 62
Great leftovers 56
Pantry-friendly 56

Score reflects how well this recipe fits a typical busy household. In the app, your Family Score is personalized to your household's allergens, kids, and pantry.

Nutrition

per serving

730

Calories

29 g

Protein

115 g

Carbs

15 g

Fat

Estimated per serving. Actual values depend on the brands and portions you use.

Listahan cooking guide

Chef notes & practical guide

Technique notes, ingredient swaps, serve-alongside ideas, storage guidance, and equipment for this recipe.

Cultural context

Yangzhou fried rice takes its name from the city of Yangzhou in eastern China, and it is the benchmark version of the dish, defined by a colorful mix of small-diced ingredients like shrimp, char siu pork, egg, and peas folded through the rice. Unlike a clear-out-the-fridge fried rice, this one is deliberately composed so each grain carries a little of everything. It became a global restaurant standard precisely because of that balance of color, texture, and protein.

Listahan note

This version insists on cold day-old rice and a screaming-hot pan so the grains stay separate and lightly toasted, and it keeps the dicing small and uniform so every spoonful has the full mix.

Technique cues

  • Use cold, day-old rice; freshly cooked rice is too moist and clumps into a sticky mass instead of frying into separate grains.
  • Scramble the egg first and set it aside, then add it back at the end, so it stays tender instead of overcooking into the rice.
  • Get the wok or pan genuinely hot and keep the rice moving so it toasts and picks up that faint smoky wok flavor rather than steaming.

Kitchen flow

Parallel prep
Dice all the proteins and vegetables and beat the eggs before you turn on the heat, since fried rice cooks too fast to chop mid-stir.
Make-ahead
Cook the rice a day ahead and chill it; you can also dice the meat and vegetables hours in advance and keep them ready in bowls.
Leftover move
Reheat leftovers in a hot pan with a fresh splash of soy and top with a runny fried egg for a fast next-day meal.
Cleanup rhythm
Use one bowl per prepped component during the cook, then it is just the wok and a spatula to wash; deglaze the wok with hot water right away.

Ingredient brief

Role, handling, and swap guidance for each key ingredient.

cold day-old rice

foundation

Purpose: Chilled cooked rice has dried out enough to fry into distinct, toasty grains rather than clumping.

Handling: Break up any clumps with your hands before it hits the pan.

Adaptation: If you must use fresh rice, spread it on a tray and chill in the freezer for 30 minutes first.

shrimp

protein and color

Purpose: Small shrimp add sweetness and a pink pop that defines the Yangzhou look.

Handling: Peel, devein, and cut into small pieces so they cook fast and distribute evenly.

Adaptation: Diced chicken or extra egg and tofu make a shellfish-free version.

char siu or diced ham

savory meat

Purpose: Sweet-savory roast pork is the signature meat that distinguishes Yangzhou from plain egg fried rice.

Handling: Dice small so it folds evenly through the grains.

Adaptation: Diced cooked ham or Chinese sausage both work; omit for a vegetarian bowl and add mushrooms.

eggs

richness and binding

Purpose: Egg coats some grains and adds soft pockets of richness throughout.

Handling: Beat and scramble separately, then chop and fold back in at the end.

Adaptation: Crumbled firm tofu scrambled with a pinch of turmeric mimics the look and protein for an egg-free version.

peas and carrots

color and sweetness

Purpose: The little green and orange dice give the dish its confetti look and a sweet vegetal note.

Handling: Thaw frozen peas and finely dice the carrot so it cooks through in the quick fry.

Adaptation: Corn, edamame, or finely diced bell pepper add similar color and pop.

soy sauce

seasoning

Purpose: A measured splash seasons and lightly colors the rice without making it wet or muddy.

Handling: Add along the hot edge of the pan so it sizzles and caramelizes rather than just soaking in.

Adaptation: Tamari makes it gluten-free; a little fish sauce deepens the savor.

Technique notes

  • Cook in batches if your pan is small; overcrowding drops the heat and steams the rice into a soggy clump.
  • Add a few drops of toasted sesame oil only at the very end off the heat, since it burns and turns bitter over high flame.
  • Push the rice up the sides of the wok to let the center get extra hot, which is where that prized toasty wok aroma comes from.

Ingredient swaps

Shellfish-free option
Drop the shrimp and double the egg and pork, or add diced chicken thigh seared first.
Gluten-free direction
Use tamari in place of soy sauce and confirm any char siu or sausage is gluten-free.
Vegetarian direction
Skip shrimp and pork, add diced shiitake and extra egg or tofu, and season with a little mushroom seasoning for savor.

Serve alongside

  • hot and sour soup
  • stir-fried bok choy
  • spring rolls
  • cucumber salad with sesame
  • jasmine tea
  • cold lager
  • lychee soda

Serving suggestions only — check pairings for your household's allergens.

Storage & reheating

  • Refrigerate in a sealed container for up to three days and reheat in a hot pan rather than the microwave to revive the texture. Because it contains rice and seafood, cool it quickly and refrigerate within two hours. It freezes for up to a month; thaw in the fridge and stir-fry hot to serve.

Equipment

  • wok or large skillet
  • metal or wooden spatula
  • sharp knife for fine dicing
  • small prep bowls

Make this household-aware

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