Italian Chicken Sausage and Pepper Skillet
A colorful, low-carb, one-pan meal that is incredibly simple to prep and packed with robust Italian flavors.
No common allergens detected
Based on this recipe's ingredient list. Always verify with your own brands and labels.
Instructions
- 1
Slice the chicken sausages into 1/2-inch thick coins on a slight bias for better presentation.
- 2
Core and slice all the bell peppers and the sweet onion into uniform strips so they cook evenly.
- 3
Heat the olive oil in a large cast-iron or heavy-bottomed skillet over medium-high heat.
- 4
Add the sausage coins in a single layer and sear for 3-4 minutes until beautifully browned and caramelized on the edges. Remove and set aside.
- 5
Add the sliced peppers and onions to the hot skillet. Sprinkle with oregano and red pepper flakes. Sauté for 8-10 minutes until softened and slightly charred.
- 6
Return the sausage to the skillet, toss everything together for 1-2 minutes to meld the flavors, and then divide evenly into 4 containers.
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