Black Bean Burgers
Easy vegetarian burger patties made from canned beans.
Contains common allergens
In the app, Listahan checks these against your household automatically.
Instructions
- 1
Drain and rinse the black beans, then place them in a large mixing bowl. Pat them dry with a paper towel.
- 2
Use a potato masher or a fork to mash the beans until they are mostly broken down but still retain some texture (do not make a smooth paste).
- 3
Stir in the breadcrumbs, egg, cumin, garlic powder, and salt until the mixture binds together.
- 4
Divide the mixture into 4 equal portions and shape them into tightly packed, 1/2-inch thick patties.
- 5
Heat the cooking oil in a large skillet over medium heat until it shimmers.
- 6
Carefully place the patties in the skillet and pan-fry for 4-5 minutes per side until deeply browned and crispy. Serve warm on buns.
Plan it in Listahan
Add Black Bean Burgers to your week, check it against your household's allergens, and build the shopping list automatically.