Browse by cuisine
Meal Prep Recipes
55 recipes — each showing allergens, prep time, and servings. Page 3 of 3.
Meal Prep Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients. Creamy Coconut Chickpea Curry
A warming, aromatic Indian-inspired curry that is entirely plant-based and rich in dietary fiber.
Meal Prep Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients. Lemon Herb Baked Cod with Garlic Zucchini Noodles
A very light, low-calorie, high-protein meal bursting with bright citrus and fresh herb flavors.
Meal Prep Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients. Balsamic Roasted Vegetable Pasta
A comforting vegetarian pasta dish bursting with the caramelized sweetness of oven-roasted vegetables.
Meal Prep Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients. Shrimp Fried Rice
Plump shrimp and fluffy rice tossed in a scorching hot wok with soy sauce, sesame oil, scallions, and egg — better than takeout in under 20 minutes.
Meal Prep Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients. Deconstructed Black Bean Burrito Bowls
A fiber-rich, highly customizable vegetarian bowl that packs all the flavor of a burrito without the tortilla wrap.
Meal Prep Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients. Turkey Burger Bowls
Seasoned ground turkey patties crumbled over crisp lettuce with pickles, tomato, and a tangy special sauce — all the flavor of a classic burger, no bun needed.
Meal Prep Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients. Hearty Turkey and Two-Bean Chili
A robust, deeply flavored chili that is high in protein and fiber, making it incredibly satiating.
Save Meal Prep recipes to your week, and the free Listahan app checks every one against your family's allergens automatically.