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Peruvian Kid-friendly

Picarones (Peruvian Pumpkin and Sweet Potato Doughnuts)

Ring-shaped fried doughnuts made from pumpkin and sweet potato dough, drizzled with fig or chancaca syrup, a festive Peruvian street treat.

60 minutes
Serves 4
Dessert
21 min prep
33 min cook

Good to know

  • Crispy

Matched from this dish's own ingredients and timing. Browse more: crispy recipes

Instructions

7 steps
  1. 1

    Dissolve the yeast in warm water and let it sit for 10 minutes until foamy.

  2. 2

    Mix the mashed pumpkin and sweet potato with the flour, sugar, anise seeds, salt, and the yeast mixture to form a soft, sticky dough.

  3. 3

    Cover and let the dough rise in a warm place for about 1 hour until doubled.

  4. 4

    Meanwhile, simmer the chancaca, water, cinnamon stick, cloves, and orange peel until syrupy; strain and set aside.

  5. 5

    Heat oil to 350°F (175°C); wet your hands, stretch a piece of dough into a ring, and carefully drop it into the oil.

  6. 6

    Fry the rings for 2-3 minutes per side until golden and puffed, then drain on paper towels.

  7. 7

    Drizzle the warm picarones generously with the chancaca syrup before serving.

Picarones (Peruvian Pumpkin and Sweet Potato Doughnuts) — plated and served Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients.
Serving moment. How Picarones (Peruvian Pumpkin and Sweet Potato Doughnuts) looks plated and ready to eat — a representative photo, not a step in the recipe.

Listahan Family Score™

76/100

Good fit for most families

76
Allergen-friendly 90
Kid-friendly 85
Weeknight-easy 60
Budget-friendly 78
Great leftovers 93
Pantry-friendly 38

Score reflects how well this recipe fits a typical busy household. In the app, your Family Score is personalized to your household's allergens, kids, and pantry.

Nutrition

per serving

795

Calories

9 g

Protein

141 g

Carbs

23 g

Fat

Estimated per serving. Actual values depend on the brands and portions you use.

Listahan cooking guide

Chef notes & practical guide

Technique notes, ingredient swaps, serve-alongside ideas, storage guidance, and equipment for this recipe.

Cultural context

Picarones trace back to colonial-era Lima, evolving from Spanish buñuelos but adapted with native squash and sweet potato to become a distinctly Peruvian street food. Traditionally sold by vendors who fry the rings to order and drench them in chancaca syrup made from unrefined cane sugar, they remain a common sight at fairs and festivals today. The open-ring shape, stretched by hand rather than cut, is part of what separates them from a Western doughnut.

Listahan note

This version proofs the yeasted squash dough properly before frying, and simmers a separate spiced chancaca syrup so the rings get their traditional dark-sugar drizzle rather than plain sugar.

Technique cues

  • Letting the dough rise fully until doubled develops the light, slightly chewy interior that distinguishes picarones from a denser cake doughnut.
  • Wetting your hands before shaping each ring keeps the sticky dough from sticking to your fingers instead of stretching into the traditional open-center shape.
  • Straining the chancaca syrup after simmering removes the spice solids, leaving a clear, pourable syrup that coats the fried rings evenly.

Kitchen flow

Parallel prep
Simmer the chancaca syrup while the dough rises in a warm spot.
Make-ahead
The syrup can be made several days ahead and reheated gently before serving.
Leftover move
Fried picarones lose crispness quickly; reheat in an oven or air fryer rather than a microwave, and warm the syrup separately before drizzling.
Cleanup rhythm
Fry in batches over a lined tray, and let the oil cool fully before straining and storing or discarding.

Ingredient brief

Role, handling, and swap guidance for each key ingredient.

pumpkin and sweet potato puree

dough base

Purpose: these mashed roots give picarones their moist, slightly orange interior and subtle natural sweetness, distinguishing them from a plain yeast doughnut

Handling: make sure the purees are well-drained of excess liquid so the dough isn't too wet

Adaptation: butternut squash puree can replace pumpkin; the sweet potato is harder to substitute without losing the characteristic flavor.

active dry yeast

the lift

Purpose: it leavens the dense vegetable-based dough into a light, airy ring

Handling: proof it in warm water until foamy before mixing in, to confirm it's active

Adaptation: instant yeast can be used, mixed directly into the dry ingredients without the proofing step.

anise seeds

aromatic signature

Purpose: their warm, licorice-like flavor is a traditional and distinctive note in picarones dough

Handling: use whole seeds mixed into the dough rather than ground, for little bursts of flavor

Adaptation: a small amount of fennel seed for a milder, similar aromatic.

chancaca (unrefined cane sugar)

syrup flavor

Purpose: its deep, molasses-like sweetness is what makes the syrup taste distinctly Peruvian rather than like a plain sugar glaze

Handling: simmer with the spices until it dissolves fully into a syrup

Adaptation: dark brown sugar or piloncillo both work as reasonable substitutes.

cinnamon stick, cloves, and orange peel

syrup spices

Purpose: they infuse the chancaca syrup with warm, citrusy notes while it simmers

Handling: add whole and strain them out before serving

Adaptation: a pinch of ground cinnamon and clove can work in a pinch, though the syrup won't be as clear.

Technique notes

  • Test the oil temperature with a small piece of dough first; it should sizzle and float within a few seconds without immediately browning.
  • Don't overcrowd the fryer; crowding drops the oil temperature and results in greasy, unevenly cooked rings.
  • Serve picarones warm with the syrup drizzled just before eating, not soaked in advance, so they keep some textural contrast.

Ingredient swaps

Vegan direction
This dough is already vegan as written since it uses no eggs or dairy; just double-check the yeast and any garnish.
Gluten-free direction
Substitute a 1:1 gluten-free flour blend, though the dough may need slightly less liquid and the texture will be denser.
Nut-free direction
Naturally nut-free as written, safe to serve without modification for nut allergies.

Serve alongside

  • fresh fruit salad
  • a scoop of dulce de leche ice cream
  • hot chocolate
  • coffee
  • a warm spiced chicha morada

Serving suggestions only — check pairings for your household's allergens.

Storage & reheating

  • Best eaten the day they're fried.
  • Store leftover picarones and syrup separately in the fridge up to 2 days.
  • Reheat rings in a 375F oven for a few minutes to recrisp before drizzling with warmed syrup.

Equipment

  • deep pot or Dutch oven for frying
  • thermometer for oil temperature
  • small saucepan for syrup
  • fine-mesh strainer

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