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Kid-friendly · Gluten-Free

Gluten-Free Lunchbox Ideas

Packing a gluten-free lunchbox every day takes planning — these recipes do some of that work for you. Each one is free of wheat in its base ingredient list and is kid-friendly. Oats, soy sauce, and other cross-contact sources vary by brand, so always check your specific products and confirm the packaging for your child's needs.

Showing 217–240 of 290 gluten-free kid-friendly recipes · Page 10 of 13

Jok Thai

Jok

Silky Thai rice congee simmered until the grains dissolve into a creamy, comforting porridge, served with ginger strips, a soft egg, and crispy garlic — warmth in a bowl.

45 min Serves 4 Kid-safe
Egg
Gai Satay Thai

Gai Satay

Tender skewers of turmeric-marinated chicken grilled until charred and served with a rich, creamy peanut sauce.

45 min Serves 4 Kid-safe
Fish Dairy Peanut +1
Sweet Potato Tacos Vegan

Sweet Potato Tacos

Tasty tacos filled with roasted sweet potatoes and black beans.

70 min Serves 4 Kid-safe
No common allergens
Roasted Veggie Wrap Vegan

Roasted Veggie Wrap

A wholesome wrap filled with seasoned roasted vegetables and hummus.

25 min Serves 4 Kid-safe
No common allergens
Vegan Shepherd's Pie Vegan

Vegan Shepherd's Pie

A comforting casserole with a savory lentil base topped with mashed potatoes.

60 min Serves 4 Kid-safe
Dairy
Vegan Pizza Vegan

Vegan Pizza

Homemade pizza topped with vegetables and vegan cheese.

30 min Serves 4 Kid-safe
Dairy
Vegan Breakfast Burrito Vegan

Vegan Breakfast Burrito

A hearty morning wrap filled with beans, potatoes, and salsa.

20 min Serves 4 Kid-safe
No common allergens
Vegan Ice Cream Vegan

Vegan Ice Cream

A simple and creamy homemade ice cream using a coconut milk base.

240 min Serves 8 Kid-safe
Dairy
Vegan Quesadillas Vegan

Vegan Quesadillas

Crispy tortillas filled with melted vegan cheese and fajita veggies.

15 min Serves 4 Kid-safe
Dairy
Vegan Smoothie Bowl Vegan

Vegan Smoothie Bowl

A thick, spoonable fruit smoothie topped with seeds and granola.

10 min Serves 4 Kid-safe
Dairy
Vegan Oatmeal Vegan

Vegan Oatmeal

A warm, comforting bowl of oats cooked in plant milk.

10 min Serves 4 Kid-safe
Dairy Soy
Vegan Coleslaw Vegan

Vegan Coleslaw

Crunchy shredded cabbage in a tangy, creamy vegan dressing.

10 min Serves 4 Kid-safe
No common allergens
Vegan Macaroni Salad Vegan

Vegan Macaroni Salad

Cold pasta salad perfect for barbecues and potlucks.

20 min Serves 4 Kid-safe
No common allergens
Vegan Pumpkin Pie Vegan

Vegan Pumpkin Pie

A spiced, creamy pumpkin filling in a flaky vegan crust.

60 min Serves 8 Kid-safe
Dairy
Vegan Apple Pie Vegan

Vegan Apple Pie

Sweet spiced apples baked inside a double vegan pie crust.

75 min Serves 8 Kid-safe
No common allergens
Jackfruit Pulled "Pork" Sandwich Vegan

Jackfruit Pulled "Pork" Sandwich

Tender shredded young jackfruit simmered in smoky barbecue sauce and piled onto a soft bun for a plant-based take on the classic pulled pork sandwich.

40 min Serves 4 Kid-safe
No common allergens
Vegan Stuffed Bell Peppers Vegan

Vegan Stuffed Bell Peppers

Tender bell peppers filled with a hearty mixture of rice, black beans, corn, and tomatoes, then baked until soft and savory.

50 min Serves 4 Kid-safe
Dairy
Cà Phê Trứng (Egg Coffee) Vietnamese

Cà Phê Trứng (Egg Coffee)

A traditional Vietnamese drink made with egg yolks, sugar, condensed milk and robusta coffee.

10 min Serves 2 Kid-safe
Egg Dairy
Sinh Tố Bơ (Avocado Smoothie) Vietnamese

Sinh Tố Bơ (Avocado Smoothie)

A rich and creamy avocado smoothie made with condensed milk.

5 min Serves 2 Kid-safe
Dairy
Cháo Gà (Chicken Rice Porridge) Vietnamese

Cháo Gà (Chicken Rice Porridge)

Comforting chicken congee often eaten for breakfast or when sick.

90 min Serves 4 Kid-safe
Fish Seafood
Chè Chuối (Banana, Coconut and Tapioca Dessert) Vietnamese

Chè Chuối (Banana, Coconut and Tapioca Dessert)

A warm, sweet soup made with bananas, coconut milk, and tapioca pearls.

30 min Serves 8 Kid-safe
Dairy Peanut Sesame
Chè Đậu Đen (Black Bean Dessert) Vietnamese

Chè Đậu Đen (Black Bean Dessert)

A simple sweet soup made from slow-cooked black beans and sugar.

150 min Serves 8 Kid-safe
Dairy
Bánh Flan (Vietnamese Caramel Custard) Vietnamese

Bánh Flan (Vietnamese Caramel Custard)

A silky French-influenced caramel custard with a bittersweet burnt-sugar topping, beloved as a chilled Vietnamese street dessert.

300 min Serves 8 Kid-safe
Egg Dairy
Jade Tree Salad Dressing Sauces & Dressings

Jade Tree Salad Dressing

A tangy tarragon vinegar dressing finished with Parmesan and toasted sesame seeds.

5 min Serves 6 Kid-safe
Dairy Sesame
Allergen disclaimer: These recipes are tagged based on their ingredient lists. Always verify with your own ingredient brands — allergens can vary by manufacturing facility and product formulation. Listahan is not a medical service and allergen tags are not a substitute for reading labels yourself.