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Chicken & Poultry Kid-friendly

Black Bean Chicken Enchiladas

Hearty rolled tortillas filled with spiced chicken, black beans, and bacon, baked in picante sauce and melted Monterey Jack.

45 minutes
Serves 4
Dinner
16 min prep
25 min cook

Instructions

6 steps
  1. 1

    Cut the chicken into thin julienne strips. In a large skillet, cook the bacon until crisp, then remove and crumble, reserving about 2 Tbsp of the drippings in the skillet.

  2. 2

    Saute the chicken and garlic in the reserved drippings over medium heat until the chicken is opaque. Add 1/2 cup of the picante sauce, the black beans, red bell pepper, cumin, and salt. Simmer 7 to 8 minutes, until thickened.

  3. 3

    Stir in the green onions and crumbled bacon.

  4. 4

    Top each tortilla with about 1/4 cup of the chicken mixture and 1 Tbsp of the cheese. Roll up and place seam-side down in a baking dish.

  5. 5

    Top the enchiladas with the remaining 1 cup of picante sauce. Bake at 350°F (175°C) for 15 minutes.

  6. 6

    Sprinkle with the remaining cheese and bake 3 minutes more, until melted. Serve hot.

Black Bean Chicken Enchiladas — plated and served Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients.
Serving moment. How Black Bean Chicken Enchiladas looks plated and ready to eat — a representative photo, not a step in the recipe.

Listahan Family Score™

76/100

Good fit for most families

76
Allergen-friendly 80
Kid-friendly 85
Weeknight-easy 64
Budget-friendly 84
Great leftovers 93
Pantry-friendly 45

Score reflects how well this recipe fits a typical busy household. In the app, your Family Score is personalized to your household's allergens, kids, and pantry.

Nutrition

per serving

460

Calories

41 g

Protein

30 g

Carbs

18 g

Fat

Estimated per serving. Actual values depend on the brands and portions you use.

Listahan cooking guide

Chef notes & practical guide

Technique notes, ingredient swaps, serve-alongside ideas, storage guidance, and equipment for this recipe.

Cultural context

Enchiladas trace back to Mexican home cooking, where corn tortillas were rolled around fillings and bathed in chili sauce, a tradition documented since the early days of Mexico City street food. This version is a hearty Tex-Mex adaptation that stretches the chicken with black beans for a fuller, more economical filling. It is a make-ahead casserole built for feeding a family and pleasing a crowd.

Listahan note

This version bulks the filling with black beans so a little chicken goes far, and sauces the tortillas generously so they bake tender rather than dry. It is a weeknight-friendly take on a comforting classic.

Technique cues

  • Warm and lightly fry or steam the tortillas before rolling so they bend without cracking.
  • Sauce the bottom of the dish and the tops of the rolls so the tortillas stay moist and do not turn leathery.
  • Drain the black beans well and dry the filling so the enchiladas set up rather than weeping liquid as they bake.

Kitchen flow

Parallel prep
Shred the chicken, drain the beans, and grate the cheese while the oven preheats and the sauce warms.
Make-ahead
Assemble the whole pan a day ahead and refrigerate, adding a few minutes to the bake time.
Leftover move
Chop leftover enchiladas into a skillet hash with eggs for a hearty breakfast.
Cleanup rhythm
Line the dish and warm the tortillas on a dry comal so the prep and the bake leave little to wash.

Ingredient brief

Role, handling, and swap guidance for each key ingredient.

cooked shredded chicken

protein filling

Purpose: Shredded chicken gives the enchiladas their savory heart.

Handling: Shred and season so it is flavorful on its own before rolling.

Adaptation: Rotisserie chicken is the fastest source; leftover turkey works too.

black beans

hearty extender

Purpose: Beans stretch the filling, add fiber, and keep the dish satisfying.

Handling: Drain, rinse, and pat dry so they do not water down the filling.

Adaptation: Pinto beans work just as well.

corn tortillas

wrapper

Purpose: Corn tortillas are traditional and stand up to the sauce better than flour.

Handling: Warm until pliable so they roll without splitting.

Adaptation: Flour tortillas give a softer roll for those who prefer them.

enchilada or red chili sauce

defining sauce

Purpose: The chili sauce bathes the rolls and carries the dish's flavor.

Handling: Use enough to coat the bottom and tops generously.

Adaptation: Green tomatillo sauce makes a tangier verde version.

shredded cheese

melting top

Purpose: Melted cheese binds the dish and gives the golden, bubbling finish.

Handling: Grate fresh and scatter over the top before baking.

Adaptation: Dairy-free shredded cheese melts acceptably for a lactose-free option.

Technique notes

  • Dip each tortilla in warm sauce before filling for a softer, more flavorful roll.
  • Pack the rolls snug in the dish so they hold their shape and stay moist.
  • Reserve some cheese and fresh cilantro for the top after baking so it looks and tastes fresh.

Ingredient swaps

Gluten-free direction
Use certified corn tortillas and a gluten-free enchilada sauce.
Dairy-free option
Use dairy-free cheese and skip any sour cream, finishing with avocado instead.
Vegetarian direction
Replace the chicken with extra beans, roasted sweet potato, or sauteed peppers.

Serve alongside

  • Cilantro-lime rice
  • Mexican street corn salad
  • Shredded cabbage slaw with lime
  • Horchata
  • Agua fresca de jamaica
  • Mexican lager with lime

Serving suggestions only — check pairings for your household's allergens.

Storage & reheating

  • Refrigerate up to four days in an airtight container or covered dish. Reheat covered at 350F until hot through, or microwave individual portions. The assembled or baked dish freezes well for up to two months; thaw overnight before reheating.

Equipment

  • Nine-by-thirteen baking dish
  • Comal or skillet for warming tortillas
  • Box grater
  • Tongs

Make this household-aware

Listahan Pro checks this recipe against your household's allergens, finds pantry-aware swaps, builds the shopping list, and helps you plan the week around it.

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