Foul Mudammas
A hearty stew of warmed fava beans stirred with olive oil, lemon juice, and garlic.
No common allergens detected
Based on this recipe's ingredient list. Always verify with your own brands and labels.
Instructions
- 1
Pour the canned fava beans along with their liquid into a medium saucepan. Heat over medium heat until they come to a gentle simmer.
- 2
Simmer for 10 minutes to soften the beans and slightly reduce the liquid.
- 3
Using a potato masher or the back of a large spoon, partially mash the beans in the pot—leaving about half of them whole for texture.
- 4
In a small mortar, pound the garlic with the salt into a fine paste. Stir the garlic paste, ground cumin, and lemon juice into the beans.
- 5
Remove from heat and transfer the mixture to a serving bowl.
- 6
Drizzle the extra virgin olive oil heavily over the top, then garnish with the chopped fresh parsley and diced tomato. Serve warm with pita bread.
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