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A spread of Middle Eastern dishes

Browse by cuisine

Middle Eastern Recipes

55 recipes — each showing allergens, prep time, and servings. Page 1 of 3.

Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients.

Where it's from

Lebanon, Türkiye, Iran, Saudi Arabia

Middle Eastern cuisine spans many Arab, Turkish, Persian, Kurdish, Armenian, and diaspora foodways rather than one single tradition.

National dish

Hummus · Kibbeh · Kabsa

Several dishes are commonly cited in different countries; there is no single region-wide national dish.

Signature ingredients

tahinisumacza'atarpomegranate molassesdried limes

Core techniques

  • grilling over charcoal. Skewered meats, vegetables, and flatbreads are often cooked over live fire for smoky flavor.
  • slow braising. Stews and rice dishes commonly build flavor through long cooking with spices, legumes, or meat.
  • stuffing and rolling. Vegetables and leaves are frequently filled with rice, herbs, meat, or legumes.

A typical day of eating

Breakfast

Breakfast often includes bread, cheeses, olives, eggs, labneh, or beans depending on the country.

Lunch

Lunch is commonly the main meal, with rice, stews, grilled meats, salads, or shared mezze.

Dinner

Dinner is often lighter or social, featuring soups, flatbreads, leftovers, or small shared dishes.

Street food

ShawarmaFalafelManakishBörek

Comfort food

MujaddaraFesenjānKoshariMolokhia

Popular desserts

BaklavaKnafehMa'amoulMuhallebi

Typical drinks

AyranQahwaJallabDoogh

Holidays & festival food

Eid al-Fitr

Ma'amoul · Kleicha

Filled cookies and sweets are commonly prepared for visits and family gatherings.

Nowruz

Sabzi polo ba mahi · Kuku sabzi

Persian New Year tables often feature herb-forward dishes with symbolic associations.

Ramadan

Harees · Qatayef · Lentil soup

Evening meals commonly include soups, sweets, and substantial shared dishes.

Halawet El Jibn — Middle Eastern recipe Middle Eastern Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients.

Halawet El Jibn

A Levantine sweet cheese roll of stretched mozzarella and semolina dough wrapped around rose-scented clotted cream, topped with crushed pistachios and sugar syrup.

40 min Serves 8
Dairy Tree nut Wheat
Dolma (Warak Enab) — Middle Eastern recipe Middle Eastern Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients.

Dolma (Warak Enab)

Grape leaves stuffed with a mixture of rice, meat, and herbs.

120 min Serves 3
No listed common allergens
Mujadara — Middle Eastern recipe Middle Eastern Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients.

Mujadara

A comforting dish of cooked lentils together with groats or rice, garnished with sautéed onions.

45 min Serves 4
No listed common allergens
Umm Ali — Middle Eastern recipe Middle Eastern Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients.

Umm Ali

An Egyptian bread pudding of flaky puff pastry soaked in sweetened milk and cream, topped with almonds, pistachios, raisins, and coconut, then baked until bubbling.

40 min Serves 8 Kid-friendly
Dairy Tree nut Wheat
Fasolia — Middle Eastern recipe Middle Eastern Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients.

Fasolia

A hearty white bean stew cooked with meat in a tomato broth.

90 min Serves 3
No listed common allergens
Musakhan — Middle Eastern recipe Middle Eastern Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients.

Musakhan

Roasted chicken baked with onions, sumac, allspice, saffron, and fried pine nuts served over taboon bread.

75 min Serves 4
Tree nut Wheat
Sujuk — Middle Eastern recipe Middle Eastern Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients.

Sujuk

Sliced cured spiced Middle Eastern sausage pan-fried with eggs and tomato, a savory breakfast skillet.

15 min Serves 3
Egg
Mloukhiyeh — Middle Eastern recipe Middle Eastern Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients.

Mloukhiyeh

A nutrient-rich stew made from minced jute leaves, served with chicken and rice.

60 min Serves 4
Dairy
Hareeseh (Meat) — Middle Eastern recipe Middle Eastern Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients.

Hareeseh (Meat)

A savory porridge made of beaten wheat and meat, common in the Levant.

240 min Serves 4
Dairy Wheat
Baba Ghanoush — Middle Eastern recipe Middle Eastern Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients.

Baba Ghanoush

Fire-roasted eggplant blended with tahini, garlic, and lemon juice into a smoky Middle Eastern dip, finished with olive oil and parsley.

40 min Serves 4
Sesame
Sabich — Middle Eastern recipe Middle Eastern Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients.

Sabich

A pita sandwich stuffed with fried eggplant and hard-boiled eggs.

30 min Serves 4
Egg Sesame Wheat
Shawarma — Middle Eastern recipe Middle Eastern Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients.

Shawarma

Thinly sliced marinated meat roasted on a slow-turning vertical rotisserie.

120 min Serves 4
Dairy
Makdous — Middle Eastern recipe Middle Eastern Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients.

Makdous

Baby eggplants stuffed with a spiced walnut, red pepper, and garlic filling, packed in salt and olive oil to pickle, a tangy Levantine preserved appetizer.

3 min Serves 4
Tree nut
Fatteh — Middle Eastern recipe Middle Eastern Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients.

Fatteh

A dish consisting of pieces of fresh, toasted, or stale flatbread covered with other ingredients.

20 min Serves 4
Dairy Sesame Tree nut +1
Labneh — Middle Eastern recipe Middle Eastern Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients.

Labneh

Thick, strained yogurt often served with olive oil and za'atar.

1440 min Serves 4
Dairy Sesame
Koshari — Middle Eastern recipe Middle Eastern Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients.

Koshari

Egypt's national dish mixing lentils, rice, pasta, and spicy tomato sauce.

60 min Serves 4 Kid-friendly
Wheat
Tahini Sauce — Middle Eastern recipe Middle Eastern Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients.

Tahini Sauce

A silky, lemony sesame sauce that drizzles beautifully over falafel, roasted vegetables, and grilled meats throughout the Middle East.

10 min Serves 4
Sesame
Za'atar Bread — Middle Eastern recipe Middle Eastern Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients.

Za'atar Bread

Soft bread baked with a thick topping of za'atar and olive oil.

60 min Serves 4
Sesame Wheat
Qatayef — Middle Eastern recipe Middle Eastern Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients.

Qatayef

Sweet dumplings filled with cream or nuts, usually served during Ramadan.

45 min Serves 8 Kid-friendly
Dairy Tree nut Wheat
Samak Mashwi — Middle Eastern recipe Middle Eastern Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients.

Samak Mashwi

A whole branzino or sea bass marinated in garlic, cumin, coriander, and lemon, then grilled until crisp-skinned, a classic Levantine grilled fish.

45 min Serves 4
Fish Seafood
Hummus — Middle Eastern recipe Middle Eastern Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients.

Hummus

Chickpeas blended smooth with tahini, garlic, lemon juice, and olive oil, seasoned with cumin, the classic creamy Middle Eastern dip.

10 min Serves 4
Sesame
Maqluba — Middle Eastern recipe Middle Eastern Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients.

Maqluba

An upside-down Levantine rice dish layered with fried eggplant, cauliflower, potatoes, and spiced chicken thighs, flipped tableside to reveal its layers.

90 min Serves 4
No listed common allergens
Fattoush — Middle Eastern recipe Middle Eastern Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients.

Fattoush

A vibrant mixed greens salad topped with crispy fried pita bread.

15 min Serves 4
Wheat
Muhammara — Middle Eastern recipe Middle Eastern Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients.

Muhammara

Roasted red peppers blended with toasted walnuts, pomegranate molasses, and breadcrumbs into a sweet-tart, nutty Syrian dip.

20 min Serves 4
Tree nut Wheat

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