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Kid-friendly · Nut-Free

Nut-Free Lunchbox Ideas

Finding nut-free recipes for school lunches shouldn't feel like detective work. These recipes contain no peanuts or tree nuts based on their ingredient lists — every one is kid-friendly, so you can pack them with the confidence that the basics are covered. As always, verify labels on the brands you buy, since manufacturing facilities vary.

Showing 457–480 of 578 nut-free kid-friendly recipes · Page 20 of 25

Vegan Blueberry Muffins Vegan

Vegan Blueberry Muffins

Tender, sweet muffins bursting with fresh blueberries.

30 min Serves 4 Kid-safe
Dairy Wheat
Jackfruit Pulled "Pork" Sandwich Vegan

Jackfruit Pulled "Pork" Sandwich

Tender shredded young jackfruit simmered in smoky barbecue sauce and piled onto a soft bun for a plant-based take on the classic pulled pork sandwich.

40 min Serves 4 Kid-safe
No common allergens
Vegan Stuffed Bell Peppers Vegan

Vegan Stuffed Bell Peppers

Tender bell peppers filled with a hearty mixture of rice, black beans, corn, and tomatoes, then baked until soft and savory.

50 min Serves 4 Kid-safe
Dairy
Bánh Xèo (Crispy Vietnamese Pancake) Vietnamese

Bánh Xèo (Crispy Vietnamese Pancake)

Savory fried pancakes made of rice flour, water, and turmeric powder.

45 min Serves 3 Kid-safe
Dairy Seafood Shellfish +1
Chả Giò (Fried Spring Rolls) Vietnamese

Chả Giò (Fried Spring Rolls)

Crispy fried spring rolls filled with pork and vegetables.

60 min Serves 3 Kid-safe
Egg Fish Seafood +1
Bánh Canh (Thick Noodle Soup) Vietnamese

Bánh Canh (Thick Noodle Soup)

Thick noodle soup made from tapioca flour or a mixture of rice and tapioca flour.

120 min Serves 9 Kid-safe
Fish Seafood Shellfish +1
Hủ Tiếu (Pork and Seafood Noodle Soup) Vietnamese

Hủ Tiếu (Pork and Seafood Noodle Soup)

A pork-based broth noodle soup with various toppings.

180 min Serves 8 Kid-safe
celery Fish Seafood +2
Bún Riêu (Crab Noodle Soup) Vietnamese

Bún Riêu (Crab Noodle Soup)

A tomato broth soup with minced crab and pork.

90 min Serves 1 Kid-safe
Egg Seafood Shellfish +2
Cà Phê Trứng (Egg Coffee) Vietnamese

Cà Phê Trứng (Egg Coffee)

A traditional Vietnamese drink made with egg yolks, sugar, condensed milk and robusta coffee.

10 min Serves 2 Kid-safe
Egg Dairy
Bánh Khọt (Mini Savory Pancakes) Vietnamese

Bánh Khọt (Mini Savory Pancakes)

Bite-sized savory pancakes made with rice flour and coconut milk, topped with shrimp.

60 min Serves 1 Kid-safe
Dairy mustard Seafood +2
Bánh Bèo (Water Fern Cake) Vietnamese

Bánh Bèo (Water Fern Cake)

Small steamed savory rice cakes topped with dried shrimp, scallion oil, and crispy pork skin.

60 min Serves 4 Kid-safe
Fish Seafood Shellfish +1
Bánh Đúc (Savory Rice Cake) Vietnamese

Bánh Đúc (Savory Rice Cake)

A smooth, jelly-like savory rice cake served with ground pork and fish sauce.

60 min Serves 1 Kid-safe
Wheat
Sinh Tố Bơ (Avocado Smoothie) Vietnamese

Sinh Tố Bơ (Avocado Smoothie)

A rich and creamy avocado smoothie made with condensed milk.

5 min Serves 2 Kid-safe
Dairy
Cháo Gà (Chicken Rice Porridge) Vietnamese

Cháo Gà (Chicken Rice Porridge)

Comforting chicken congee often eaten for breakfast or when sick.

90 min Serves 4 Kid-safe
Fish Seafood
Sườn Nướng (Grilled Pork Chops) Vietnamese

Sườn Nướng (Grilled Pork Chops)

Lemongrass and garlic marinated grilled pork chops, often served with Cơm Tấm.

75 min Serves 4 Kid-safe
Fish Dairy Seafood +2
Chè Đậu Đen (Black Bean Dessert) Vietnamese

Chè Đậu Đen (Black Bean Dessert)

A simple sweet soup made from slow-cooked black beans and sugar.

150 min Serves 8 Kid-safe
Dairy
Cao Lầu (Hội An Noodle Bowl) Vietnamese

Cao Lầu (Hội An Noodle Bowl)

A beloved Hội An specialty of chewy lye-treated noodles topped with sliced char siu pork, fresh herbs, and crunchy fried croutons.

90 min Serves 3 Kid-safe
Soy Wheat
Bánh Flan (Vietnamese Caramel Custard) Vietnamese

Bánh Flan (Vietnamese Caramel Custard)

A silky French-influenced caramel custard with a bittersweet burnt-sugar topping, beloved as a chilled Vietnamese street dessert.

300 min Serves 8 Kid-safe
Egg Dairy
Nigerian Meat Pie West African

Nigerian Meat Pie

A buttery, flaky hand pie filled with savory minced beef, potatoes, and carrots that is a beloved Nigerian street and party staple.

75 min Serves 1 Kid-safe
Egg Dairy Wheat
Jade Tree Salad Dressing Sauces & Dressings

Jade Tree Salad Dressing

A tangy tarragon vinegar dressing finished with Parmesan and toasted sesame seeds.

5 min Serves 6 Kid-safe
Dairy Sesame
Golden Apple Bars Desserts

Golden Apple Bars

Buttery shortbread bars layered with a spiced apple filling and finished with a cinnamon glaze.

117 min Serves 24 Kid-safe
Egg Dairy Wheat
Giant Baked Hero Lunch & Snacks

Giant Baked Hero

A large baked stuffed sandwich loaf filled with cured meats, melty cheeses, and balsamic onions.

65 min Serves 6 Kid-safe
Dairy Wheat
Tapioca Cream Desserts

Tapioca Cream

A classic old-fashioned creamy tapioca pudding, lightened with fluffy folded-in egg white.

30 min Serves 4 Kid-safe
Egg Dairy
Curried Vegetables Vegetables & Sides

Curried Vegetables

A comforting baked vegetable casserole in a creamy curry sauce topped with melted cheddar.

65 min Serves 6 Kid-safe
Egg Dairy Wheat
Allergen disclaimer: These recipes are tagged based on their ingredient lists. Always verify with your own ingredient brands — allergens can vary by manufacturing facility and product formulation. Listahan is not a medical service and allergen tags are not a substitute for reading labels yourself.