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West African Recipes
57 recipes — each showing allergens, prep time, and servings. Page 2 of 3.
West African Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients. Ghanaian Light Soup
A clear, fiery tomato-and-pepper broth simmered with goat or chicken and ginger, traditionally served with fufu as Ghana's ultimate comfort soup.
West African Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients. Puff Puff
Pillowy Nigerian doughnuts — yeasted dough dropped into hot oil until perfectly round, golden, and light inside, dusted lightly with sugar for a festive treat.
West African Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients. Ofe Nsala
Eastern Nigeria's elegant white soup — no palm oil, just the pure, clean broth of catfish, utazi leaves, and pounded yam as thickener, with layers of subtle heat.
West African Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients. Peanut Soup (Maafe)
Velvety West African peanut stew simmered with tomatoes, sweet potato, and tender meat until deeply nutty and warming — a crowd-pleaser across Senegal, Mali, and beyond.
West African Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients. Superkanja
Gambia's deeply flavored okra stew — silky and gelatinous from slow-cooked okra, enriched with fish, palm oil, and spices into a uniquely comforting dish.
West African Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients. Tuwo Shinkafa
Northern Nigeria's soft, sticky rice swallow — mild and smooth, shaped into balls to scoop up rich miyan kuka or any hearty northern soup.
West African Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients. Shito
Ghana's intensely savory black pepper sauce — dried fish and shrimp blended with chiles and spices into a deeply umami condiment that transforms any meal.
West African Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients. Pounded Yam
Silky, stretchy, and pillowy-soft, this hand-pounded West African staple is the perfect vehicle for scooping up rich, hearty soups and stews.
West African Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients. Dodo
Ripe plantains fried in hot oil until golden-edged and caramelized — sweet, soft, and slightly yielding, a beloved West African side dish that pairs with almost everything.
West African Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients. Bofrot
Ghana's plump, slightly chewy take on fried dough balls — golden outside, soft and airy within, fragrant with nutmeg, and irresistible warm from the fryer.
West African Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients. Attiéké
Ivory Coast's signature fluffy, lightly tangy fermented cassava couscous, steamed until light and served alongside grilled fish or stew.
West African Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients. Jollof Rice
West Africa's most beloved rice dish — tomatoes, peppers, and spices slow-cooked until every grain is deeply flavored and kissed with a smoky bottom crust.
West African Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients. Afang Soup
A luxurious Nigerian soup of sliced afang leaves and waterleaf cooked with an abundance of seafood, meat, and crayfish in a fragrant palm oil broth.
West African Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients. Kenkey
Fermented Ghanaian corn dough steamed in corn husks — slightly sour, dense, and satisfying, traditionally paired with fried fish and fiery pepper sauce.
West African Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients. Kunu Zaki
A creamy, lightly spiced Northern Nigerian millet drink sweetened and scented with ginger and cloves for a refreshing, nourishing beverage.
West African Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients. Kedjenou
A slow-cooked Ivorian chicken stew sealed in its own pot so it braises in its juices with tomatoes, peppers, and ginger for intensely concentrated flavor.
West African Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients. Kelewele
Ripe plantains cubed and tossed in ginger, cloves, and cayenne before hitting hot oil — caramelized, spicy-sweet, and wildly addictive as a Ghanaian street snack.
West African Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients. Fufu
Smooth, elastic cassava-and-plantain dough with a mild, slightly tangy flavor — shaped into soft balls and dipped into rich soups for a hands-on West African feast.
West African Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients. Chin Chin
Crispy, golden fried dough snacks kneaded with coconut, nutmeg, and a hint of sweetness — addictively crunchy and a staple at Nigerian celebrations.
West African Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients. Red Red
Ghana's beloved comfort dish — soft black-eyed peas stewed in spiced palm oil, served alongside sweet fried plantains for a satisfying contrast of savory and sweet.
West African Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients. Garri
Toasted cassava flakes with a pleasantly sour, slightly smoky flavor — eaten soaked in cold water as a snack, or cooked into smooth, stretchy eba.
West African Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients. Ofada Rice
Nigeria's short-grain, unpolished local rice with a distinctive nutty, slightly earthy aroma that makes it the ideal canvas for robust ayamase sauce.
West African Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients. Suya
Nigeria's iconic street food — thin-sliced beef rubbed in a fiery yaji spice blend of ginger, peanuts, and paprika, then chargrilled over open flame.
West African Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients. Zobo Drink
A deep-crimson Nigerian hibiscus iced tea spiced with ginger and pineapple for a tart, refreshing, antioxidant-rich cooler.
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