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Egg-Free

Egg-Free Recipes

Egg allergies are among the most common, and eggs turn up in more dishes than you'd expect. These recipes skip eggs entirely, spanning cuisines and courses so the weekly rotation stays fresh. Eggs hide in baked goods and sauces, so double-check any packaged items you cook alongside them.

Showing 48 of 1,797 egg-free recipes

Espagnole Sauce — Sauces & Dressings recipe Sauces & Dressings Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients.

Espagnole Sauce

A deep brown mother sauce of dark roux, mirepoix, and beef stock that forms the foundation for demi-glace and rich meat sauces.

90 min Serves 8
celery Dairy Wheat
Keto Chicken Enchiladas — Keto recipe Keto Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients.

Keto Chicken Enchiladas

Savory chicken and cheese rolled in low-carb tortillas, smothered in a rich, mild red enchilada sauce.

35 min Serves 4 Kid-friendly
Dairy Tree nut
Rabo de Toro — Spanish recipe Spanish Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients.

Rabo de Toro

Oxtail slow-braised for hours with red wine, vegetables, and cloves until the meat falls from the bone in a deeply savoury, velvety Andalusian stew.

240 min Serves 8
Wheat
Dakgalbi (Spicy Stir-fried Chicken) — Korean recipe Korean Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients.

Dakgalbi (Spicy Stir-fried Chicken)

Diced chicken marinated in a gochujang-based sauce, stir-fried with sweet potatoes, cabbage, perilla leaves, and tteok.

45 min Serves 3
Soy Wheat
Bulgogi (Marinated Beef BBQ) — Korean recipe Korean Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients.

Bulgogi (Marinated Beef BBQ)

Thinly sliced, marinated beef ribeye or sirloin grilled or stir-fried. Sweet, savory, and tender.

45 min Serves 3
Sesame Soy Wheat
Mediterranean Baked Cod — Mediterranean recipe Mediterranean Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients.

Mediterranean Baked Cod

Cod fillets baked with cherry tomatoes, Kalamata olives, and capers in garlicky olive oil, a bright one-pan Mediterranean fish dinner finished with parsley and lemon.

25 min Serves 4
Fish Seafood
Falafel Wrap — Sandwiches recipe Sandwiches Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients.

Falafel Wrap

A vegetarian favorite with crispy falafel balls and tahini sauce in a wrap.

20 min Serves 4 Kid-friendly
Sesame Wheat
Msemmen — North African recipe North African Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients.

Msemmen

Layered and folded semolina flatbread cooked on a griddle until the outside crisps and the inside stays wonderfully chewy — perfect with honey or harissa.

60 min Serves 4
Dairy Wheat
Chicken Tikka Masala — Indian recipe Indian Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients.

Chicken Tikka Masala

Indulge in succulent, yogurt-marinated chicken chunks roasted to perfection and enveloped in a luscious, deeply spiced tomato-cream sauce.

50 min Serves 4
Dairy
Camarones a la Diabla — Mexican recipe Mexican Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients.

Camarones a la Diabla

Shrimp simmered in a fiery, smoky red chilli sauce — bold and quick.

30 min Serves 3
Dairy Seafood Shellfish
Soft Pretzels — North American recipe North American Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients.

Soft Pretzels

Chewy golden mall-style pretzels with a salty crust, brushed in butter.

60 min Serves 3 Kid-friendly
Dairy Wheat
Pancit Bihon — Filipino recipe Filipino Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients.

Pancit Bihon

Thin rice vermicelli stir-fried with chicken, shrimp, and vegetables in a savory soy-citrus sauce, a fixture at every Filipino celebration.

45 min Serves 3 Kid-friendly
Seafood Shellfish Soy +1
Kartoffelsuppe (Creamy German Potato Soup) — German recipe German Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients.

Kartoffelsuppe (Creamy German Potato Soup)

A creamy, comforting German potato soup with leeks, carrots, and a smoky finish of fried sausage or bacon.

45 min Serves 6
Dairy
Shawarma Wraps — Mediterranean recipe Mediterranean Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients.

Shawarma Wraps

Marinated, thinly sliced meat wrapped in a flatbread with vegetables.

45 min Serves 4
Dairy Wheat
Chorizo a la Sidra — Spanish recipe Spanish Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients.

Chorizo a la Sidra

Sliced Spanish chorizo simmered in dry Asturian cider until the sauce is tangy, smoky, and gloriously red — a quick tapas that pairs beautifully with beer.

20 min Serves 2
Wheat
Gumbo — North American recipe North American Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients.

Gumbo

A Louisiana-style gumbo of chicken thighs and Andouille sausage simmered with okra, the Cajun holy trinity, and a dark roux, served over rice.

90 min Serves 5
celery Wheat
Pantry Minestrone — Pantry & Instant recipe Pantry & Instant Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients.

Pantry Minestrone

A steaming bowlful of canned tomatoes, white beans, pasta, and herbs simmered into a nourishing Italian soup that warms you from the first spoonful.

20 min Serves 4
Wheat
Santa Maria Tri-Tip — Bbq recipe Bbq Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients.

Santa Maria Tri-Tip

California-style Santa Maria tri-tip roast seasoned simply with garlic, pepper, and salt, then grilled over red oak for a smoky crust.

90 min Serves 6
No listed common allergens
Mediterranean Roasted Vegetables — Mediterranean recipe Mediterranean Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients.

Mediterranean Roasted Vegetables

A colorful side dish or main of caramelized oven-roasted veggies.

40 min Serves 4
No listed common allergens
Garlic Naan — Indian recipe Indian Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients.

Garlic Naan

Tear into this piping hot, blistered flatbread packed with aromatic garlic and brushed generously with irresistible melted butter.

120 min Serves 4
Dairy Wheat
Acorn, Butternut Squash and Parsnips Gratin — Vegetables & Sides recipe Vegetables & Sides Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients.

Acorn, Butternut Squash and Parsnips Gratin

A cozy autumn gratin of roasted winter squash and parsnips topped with melted sharp cheddar and herbed breadcrumbs.

130 min Serves 8 Kid-friendly
Dairy Wheat
Sweet Tea — Southern Soul Food recipe Southern Soul Food Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients.

Sweet Tea

Quench your thirst with a frosty glass of authentic Southern sweet tea, perfectly brewed for smoothness and sweetness. Nothing cools down a hot summer day quite like it.

20 min Serves 2
No listed common allergens
Chicken and Green Chili Casserole — Chicken & Poultry recipe Chicken & Poultry Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients.

Chicken and Green Chili Casserole

A hearty layered Tex-Mex casserole of tender chicken, tortillas, green chilies, and melted cheese in a creamy sauce.

155 min Serves 8
celery Dairy
Saltfish Buljol — Caribbean recipe Caribbean Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients.

Saltfish Buljol

A Trinidadian salt cod salad flaked and tossed with tomatoes, onions, and oil, a no-cook Caribbean breakfast staple.

30 min Serves 4
Fish Seafood
Chicken Luau — Hawaiian recipe Hawaiian Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients.

Chicken Luau

Tender chicken simmered with young taro leaves in coconut milk until velvety and earthy — a quietly comforting Hawaiian stew full of old-fashioned luau warmth.

25 min Serves 5
No listed common allergens
Egusi Soup — West African recipe West African Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients.

Egusi Soup

Ground melon seeds simmered with palm oil, leafy greens, and bold spices into a rich, nutty stew that's a cornerstone of Nigerian home cooking.

70 min Serves 3
Seafood Shellfish
Broccoli Cheddar Soup — Soups & Stews recipe Soups & Stews Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients.

Broccoli Cheddar Soup

A creamy, cheesy soup packed with tender broccoli florets and shredded carrot in a smooth cheddar base.

45 min Serves 6 Kid-friendly
Dairy Wheat
Oysters Bienville — Cajun & Creole recipe Cajun & Creole Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients.

Oysters Bienville

A classic New Orleans baked oyster dish crowned with a rich shrimp-and-mushroom cream sauce, browned to perfection on the half shell.

45 min Serves 2
Dairy Seafood Shellfish +1
Gemista (Stuffed Tomatoes and Peppers with Rice) — Greek recipe Greek Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients.

Gemista (Stuffed Tomatoes and Peppers with Rice)

Ripe tomatoes and bell peppers hollowed out and stuffed with a savory herbed rice filling, then baked until tender and caramelized.

100 min Serves 6
No listed common allergens
Kimchi Jjigae (Kimchi Stew) — Korean recipe Korean Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients.

Kimchi Jjigae (Kimchi Stew)

A classic, comforting stew made with aged kimchi, pork or seafood, scallions, onions, and diced tofu.

30 min Serves 1
Fish Seafood Soy
Fainá — South American recipe South American Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients.

Fainá

Buenos Aires's thin chickpea flatbread, baked until golden and fragrant — simple, crispy-edged, and traditionally eaten layered right on top of a pizza slice.

40 min Serves 4
Wheat
Pla Rad Prik — Thai recipe Thai Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients.

Pla Rad Prik

Whole fish fried to a shatteringly crisp shell, then blanketed in a sticky, sweet-hot chili-tamarind sauce with garlic and basil — dramatic, punchy, and made for sharing.

25 min Serves 4
Fish Seafood
Ratatouille — Mediterranean recipe Mediterranean Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients.

Ratatouille

A French Provençal vegetable stew of eggplant, zucchini, and bell peppers simmered with tomatoes, garlic, and Herbes de Provence.

60 min Serves 4
No listed common allergens
Canned Ravioli Bake — Pantry & Instant recipe Pantry & Instant Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients.

Canned Ravioli Bake

Pillowy canned ravioli layered with marinara and bubbling mozzarella, baked until golden — an easy weeknight upgrade that feels like a proper Italian dinner.

15 min Serves 4 Kid-friendly
Dairy Wheat
Roasted Sweet Potato Wedges — Vegetables & Sides recipe Vegetables & Sides Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients.

Roasted Sweet Potato Wedges

Caramelized, crispy-edged sweet potato wedges seasoned with smoked paprika and a hint of brown sugar.

40 min Serves 4
No listed common allergens
Corned Beef and Cabbage — Meat & Pork recipe Meat & Pork Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients.

Corned Beef and Cabbage

A classic Irish-American simmer of brined corned beef brisket with cabbage, carrots, and potatoes, served with mustard.

210 min Serves 6
mustard
Steamed Fish with Soy and Ginger — Chinese recipe Chinese Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients.

Steamed Fish with Soy and Ginger

A traditional banquet dish featuring delicately steamed whole fish with hot oil poured over aromatics.

25 min Serves 4
Fish Peanut Seafood +2
Agedashi Tofu — Japanese recipe Japanese Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients.

Agedashi Tofu

Lightly fried tofu dusted in potato starch and served in a warm dashi-soy-mirin broth, topped with grated daikon and bonito flakes, a classic Japanese izakaya starter.

20 min Serves 4
Fish Seafood Soy +1
Smothered Pork Chops — Southern Soul Food recipe Southern Soul Food Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients.

Smothered Pork Chops

Feast on pan-seared pork chops braised to fork-tender perfection, completely enveloped in a deeply caramelized, savory onion gravy. Serve over rice or mashed potatoes for maximum comfort.

75 min Serves 4
Dairy Wheat
Lamb Pasanda — Indian recipe Indian Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients.

Lamb Pasanda

A rich Mughlai dish made with flattened lamb steaks in a creamy almond sauce.

90 min Serves 4
Dairy Tree nut
Vegan Stuffing — Vegan recipe Vegan Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients.

Vegan Stuffing

A classic holiday side dish made with vegetable broth and herbs.

45 min Serves 4
celery Wheat
Khanom Jeen Nam Ya — Thai recipe Thai Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients.

Khanom Jeen Nam Ya

Fermented rice noodles topped with a fragrant fish curry sauce thick with galangal and lemongrass — a Southern Thai breakfast ritual eaten with fresh vegetables and herbs.

60 min Serves 4
Fish mustard Seafood
Brussels Sprouts — Keto recipe Keto Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients.

Brussels Sprouts

Crispy oven-roasted keto Brussels sprouts with garlic and Parmesan — caramelized and golden.

30 min Serves 4
Dairy
Kentucky Biscuits — Breads recipe Breads Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients.

Kentucky Biscuits

Tall, flaky Southern-style biscuits with a tender crumb, perfect with butter and jam.

23 min Serves 8
Dairy Wheat
Shashlik — Eastern European recipe Eastern European Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients.

Shashlik

Smoky, charred cubes of marinated lamb or pork threaded on skewers and grilled over embers — Central Asia's festive open-fire classic, fragrant with onion and spice.

240 min Serves 4
Dairy
Banku — West African recipe West African Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients.

Banku

A smooth, slightly tangy Ghanaian dough of fermented corn and cassava, cooked to a stretchy consistency — the perfect partner for okra stew or grilled tilapia.

55 min Serves 4
Wheat
Chicken Teriyaki — Japanese recipe Japanese Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients.

Chicken Teriyaki

Enjoy tender, juicy chicken glazed in a deeply flavorful, glossy sweet soy sauce, perfectly caramelized to sticky perfection.

25 min Serves 4
Soy Wheat
Pollo al Ajillo — Spanish recipe Spanish Lens Verified Images are for illustrative purposes only, may be inaccurate, and do not guarantee the presence or absence of specific ingredients.

Pollo al Ajillo

Chicken pieces braised in white wine and a generous amount of garlic until the sauce is sticky, fragrant, and impossible to resist mopping up.

45 min Serves 4
No listed common allergens

1,749 more egg-free recipes are available in the Listahan app — with the automatic safety gate checking every plan against your family's profiles.

Allergen disclaimer: These recipes are tagged based on their ingredient lists. Always verify with your own ingredient brands — allergens can vary by manufacturing facility and product formulation. Listahan is not a medical service and allergen tags are not a substitute for reading labels yourself.